Kentucky Fried Chiken Recipes

Very Good 4.5/5
(4 ratings)

Chicken Fajita

CALORIES: 304 | FAT: 10.3g | PROTEIN: 23.9g | CARBS: 31.1g | FIBER: 5.2g

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Good 3.9/5
(9 ratings)

Crock Pot Chicken Parmesean

No bread, no fry, tender as can be

CALORIES: 285.2 | FAT: 8g | PROTEIN: 41g | CARBS: 12.8g | FIBER: 3.6g

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Good 3.8/5
(4 ratings)

Rice in the Oven

CALORIES: 639 | FAT: 30.8g | PROTEIN: 37.3g | CARBS: 48.9g | FIBER: 5.2g

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Very Good 4.4/5
(5 ratings)

Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.

CALORIES: 487.2 | FAT: 16.8g | PROTEIN: 17.5g | CARBS: 61.3g | FIBER: 5.9g

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Very Good 4.6/5
(15 ratings)

Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budget

CALORIES: 211 | FAT: 8.5g | PROTEIN: 22.8g | CARBS: 9.7g | FIBER: 0.6g

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Very Good 4.7/5
(12 ratings)

Spicy Beef and Vegetable Stir-Fry

Easy, delicious!

CALORIES: 248.8 | FAT: 4.6g | PROTEIN: 25.3g | CARBS: 25.8g | FIBER: 2.5g

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Very Good 4.4/5
(10 ratings)

Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.

CALORIES: 236 | FAT: 9.2g | PROTEIN: 18.3g | CARBS: 20.9g | FIBER: 2g

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Very Good 4.0/5
(4 ratings)

chicken stir fry

an easy dinner for two

CALORIES: 210.2 | FAT: 1.9g | PROTEIN: 30.1g | CARBS: 11.5g | FIBER: 1.3g

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Very Good 4.5/5
(4 ratings)

Crunchy Onion Chicken

CALORIES: 349.4 | FAT: 9g | PROTEIN: 57g | CARBS: 6.4g | FIBER: 0.2g

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Very Good 4.1/5
(7 ratings)

Regular Green Bean Casserole

CALORIES: 129.6 | FAT: 6.6g | PROTEIN: 1.6g | CARBS: 13.7g | FIBER: 3.3g

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Very Good 4.6/5
(14 ratings)

Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried Onions

CALORIES: 260.9 | FAT: 11.5g | PROTEIN: 28.8g | CARBS: 7.7g | FIBER: 0g

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Very Good 4.5/5
(4 ratings)

Fried Squash

CALORIES: 136.5 | FAT: 9.7g | PROTEIN: 2.5g | CARBS: 10.3g | FIBER: 1.1g

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Very Good 4.8/5
(4 ratings)

Mustard Onion Pork Chops

A quick and easy meal. Very tasty!

CALORIES: 352.7 | FAT: 14.5g | PROTEIN: 44.7g | CARBS: 5.4g | FIBER: 0.4g

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Very Good 4.7/5
(7 ratings)

Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!

CALORIES: 180 | FAT: 1.5g | PROTEIN: 17g | CARBS: 18g | FIBER: 8g

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Very Good 4.8/5
(6 ratings)

French Fried Chicken Breast

CALORIES: 249.3 | FAT: 5.6g | PROTEIN: 42.3g | CARBS: 3.6g | FIBER: 0g

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Very Good 4.7/5
(9 ratings)

Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

CALORIES: 165.8 | FAT: 10.4g | PROTEIN: 1.2g | CARBS: 15.5g | FIBER: 0.4g

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Very Good 4.5/5
(6 ratings)

Tostones (Fried Plantains)

CALORIES: 67.9 | FAT: 0.3g | PROTEIN: 0.7g | CARBS: 17.7g | FIBER: 1.2g

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Very Good 4.8/5
(11 ratings)

French Fried Onion Chicken

CALORIES: 165.5 | FAT: 3.7g | PROTEIN: 29.1g | CARBS: 1.6g | FIBER: 0g

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Very Good 4.3/5
(6 ratings)

Crispy Onion Chicken Fingers

These are so delicious. They are a dinner staple at our house! A new way to serve chicken.

CALORIES: 249.5 | FAT: 9.8g | PROTEIN: 23g | CARBS: 11g | FIBER: 0g

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Very Good 4.4/5
(5 ratings)

Homemade French Fried Onions

A great alternative to the store bought onions. These are more flavorful and free of chemical perservatives.

CALORIES: 54.3 | FAT: 3.1g | PROTEIN: 0.8g | CARBS: 5.8g | FIBER: 0.4g

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Very Good 4.8/5
(8 ratings)

Crunchy Onion Meatloaf

CALORIES: 388.8 | FAT: 31.1g | PROTEIN: 21.9g | CARBS: 12.5g | FIBER: 0.6g

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Very Good 4.6/5
(18 ratings)

Sweet Potato Fries

CALORIES: 91.8 | FAT: 1.1g | PROTEIN: 1.4g | CARBS: 20.4g | FIBER: 4.3g

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Very Good 4.2/5
(6 ratings)

Fried corn meal mush

Make this the night before so it is ready to go for breakfast.

My dad used to make this when I was young. It was a favorite of mine.
To make more servings just use a ratio of 1 part corn meal to 4 parts water.
1/2 cup cornmeal + 2 cups water
3/4 cup cornmeal + 3 cups water
1 cup cornmeal + 4 cups water

CALORIES: 205.5 | FAT: 5.5g | PROTEIN: 2.5g | CARBS: 38.3g | FIBER: 2.2g

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Very Good 4.1/5
(7 ratings)

Gramflour pancakes

good to eat with tea for your brunch or breakfast

CALORIES: 139.1 | FAT: 6g | PROTEIN: 5.3g | CARBS: 13.5g | FIBER: 2.5g

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Very Good 4.7/5
(7 ratings)

Crispy Baked Fries

yummy and crispy!

CALORIES: 90.5 | FAT: 0.1g | PROTEIN: 4.7g | CARBS: 18.7g | FIBER: 2.3g

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Very Good 4.3/5
(72 ratings)

Italian Chicken with Olives

A great classic Italian dish that your family is sure to enjoy.

CALORIES: 261.9 | FAT: 13.1g | PROTEIN: 24.3g | CARBS: 10.7g | FIBER: 1.2g

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Good 3.8/5
(4 ratings)

Broccoli chicken rice casserole

veggies and chicken

CALORIES: 175.6 | FAT: 5.9g | PROTEIN: 16.8g | CARBS: 13.7g | FIBER: 1.5g

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Very Good 4.4/5
(5 ratings)

Oven Fried Chicken

Lowfat alternative

CALORIES: 87.2 | FAT: 1.5g | PROTEIN: 10.3g | CARBS: 7.7g | FIBER: 0.8g

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Very Good 4.6/5
(5 ratings)

Oven Fried Venison

This oven fried venison taste just like grease fried. You will love it!

CALORIES: 215.1 | FAT: 1.7g | PROTEIN: 22.7g | CARBS: 24.7g | FIBER: 1g

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Very Good 4.3/5
(8 ratings)

Skillet Sweet Potato "Fries"

I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"

CALORIES: 136.5 | FAT: 0.4g | PROTEIN: 2.1g | CARBS: 31.6g | FIBER: 3.9g

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Kentucky Fried Chiken Recipes

Member Recipes for Kentucky Fried Chiken