Appetizers / Soups / Salads Recipes (Most Popular)

Threw this together using leftovers. Turned out pretty good

great source of protein and fiber

A family of 4 can eat on this amount of Chili for a week. Makes several meals or snacks

This soup is great for bulk cooking for the week. It is easy to make and is high in protein, fiber, and iron. To save even more time, use a rotisserie chicken from your local market.

Great for vegetable stock or a wholsome soup

This is my homemade lentil soup recipe

breakfast

a family favorite!

A refreshing way to boost your fiber intake and other wonderful nutrition your body needs!