Brunch Recipes (Most Popular)

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White Bread, olive oil
White Bread, olive oil

Just plain white bread made with olive oil instead of butter. Definitely not a low-calorie option, but makes a great, crusty bread.

Vanilla Biscotti
Vanilla Biscotti

My family makes this biscotti every year for Christmas. We change it up by adding cinnamon or cocoa powder to make it chocolate biscotti or cinnamon biscotti.

 Energizing Banana-Berry Smoothie
Energizing Banana-Berry Smoothie

Great start to the day. Adds energy and at least 2 of your daily fruit requirements.

IDLI South Indian Standard
IDLI South Indian Standard

A Standard South indian dish for a Snack, breakfast, or dinner

The food Valuues used are based on NIN

Yogurt-2% Lactose Free - 1/2 C. Serving - Louise
Yogurt-2% Lactose Free - 1/2 C. Serving - Louise

This yogurt is delicious and better than store bought yogurt. The yogurt culture will "eat" the lactose in the dry milk and your yogurt will be lactose-free.

Apple Fritter
Apple Fritter

The taste of apples with the texture of french toast! A very tasty way to enjoy your breakfast for a change of pace!

Tulsi's Tasty Omelet
Tulsi's Tasty Omelet

My father immigrated from India to the US in 1968. He invented this omelet recipe to fuse his traditional american breakfasts with the taste of India. Best of all, this recipe has no added salt or fat. Even after changing our lifestyles and diets, my family can still enjoy our saturday omelet tradition as part of a heart healthy breakfast! We hope you enjoy this omelet as much as we do and bring a tase of India to your breakfast!

SALT - you and add it if you want - We chose not to because its not really needed.
Butter - You can use butter to grease the pan but if you are using non stick its not necessary.

Brocolli-Beef Salad
Brocolli-Beef Salad

Dice all vegetables and meat into bite-size pieces. Put into large salad bowl, add craisins, cheese, dressing, dill, salt and pepper to taste and dressing. Toss together and serve. Each serving is about 1 1/4 cups.

Laura's Simple Chicken Salad
Laura's Simple Chicken Salad

A simple low carb chicken salad.

SWEET POTATO PANCAKES
SWEET POTATO PANCAKES

Yes, pancakes can be improved upon, by cooking up some sweet potato and folding it into the batter with a hint of nutmeg.

Pumpkin Chocolate Chip Muffins
Pumpkin Chocolate Chip Muffins

Healthy muffins perfect for after school snack or breakfast.

Chocolate Breakfast Cake
Chocolate Breakfast Cake

A healthy alternative for breakfast. :)

Irish Tea and Whiskey Brack
Irish Tea and Whiskey Brack

This is a sweet cake filled with loads of dried fruits and hydrated with Irish breakfast tea and a touch of whiskey. A tasty cross between a coffee loaf and a fruit cake, Irish tea and whiskey brack is made with a courser ground whole wheat flour that also gives it a cornbread-like texture. Delicious with a cup of tea!
Once you make tea and soak the dried fruit into it, this takes about as long to throw together as a boxed cake mix.
This recipe is adapted from the King Arthur Flour Blog.

Spinach Frittata
Spinach Frittata

This could almost be called a spinach tart, since it's loaded with the good green stuff! Add whichever vegetables are taking up space in your crisper drawer-- tomatoes or chopped olives would have been excellent additions to the Mediterranean themed tart that follows.

Spinach and Feta Pouches
Spinach and Feta Pouches

A super fast and delicious take on a middle eastern classic, made easy and lower fat by using reduced fat refrigerator biscuits. These are great right out of the oven, warm, room temp, or even cold. Perfect for a buffet!

Low Sugar Cranberry Orange Muffins
Low Sugar Cranberry Orange Muffins

A delicious tart low sugar Cranberry Orange muffin!

Laura's Baked Custard
Laura's Baked Custard

A lighter version of traditional custard.....still tastes rich & cuts like velvet !

Keto/Paleo/Vegan Oatmeal Packet Porridge
Keto/Paleo/Vegan Oatmeal Packet Porridge

Fat bomb, fat bomb, you're my fat bomb... I love this porridge to offset the protein in eggs with a sweet, sweet morning hit of fat. Flavor with a tiny amount of any extract or cinnamon to get that oatmeal packet breakfasty goodness without blowing your carbs.

Mexican Cole Slaw
Mexican Cole Slaw

This is a very versatile salad, for use as a side dish, chop cabbage smaller. As a main salad dish make bigger chunks and you can also add bay shrimp or cooked chicken pieces.

Banana Bread
Banana Bread

Delicious low cal treat for breakfast!

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