Brunch Recipes (Most Popular)
A very low-calorie, delicious breakfast or snack. Can be eaten alone or on top of toast.
A childhood favorite. Of course, you may substitute "I Can't Believe It's Not Butter" and Splenda to bring the calories and fat down.
A great personal sized breakfast even on busy mornings. It can bake in the oven while you are getting ready.
This can also be made with vegetarian sausage and egg substitute, which will lower the calories and fat.
I had leftovers in the fridge to use up. Here's the recipe I used to make a breakfast creation that worked for my whole family including the vegetarian.
Delicious whole wheat banana waffles. Enjoying them right now. Healthy can taste great!
I love Spanish chorizo! It packs a lot of flavor, and it is a bit spicy, which I like. I also use Jalapenos instead of Green pepper (without the seeds) to give the omelette an extra spicy kick. Yum!
Cut tempeh into 1 inch cubes and brown with olive oil and cilantro. Chop celery into small pieces, then combine with tuna, mayonnaise and horseradish sauce in a bowl. Add ground black pepper to taste. When tempeh is browned, let it cool and add it to tuna salad.
Garlic Mashed Potatoes freshly made topped with Olive Oil and baked till a thin crisp Golden top.
These have been a staple in my house since I began my weight loss journey. I change up the ingredients when I want something different but this is the recipe I use 9 out of 10 times. I enjoy this with an apple and it holds me for the morning.
It has everything I need including taste
fiber, greens, essential oil, protien
Resembles Japanese pancakes (okonomiyaki) made without eggs (Japanese pancakes usually use eggs and potatoes).
My italian version of french toast.. Perfect savory breakfast. Pair with a coffee and enjoy!