Brunch Recipes (Most Popular)

Low fat bran muffins with pizza filling/topping.

Low Fat Dessert or Breakfast

Ration Challenge food.

Ideal as a low fat snack or dessert.

low fat fritters

a spicy dish

Low fat baked egg custard with stacked protein. Good for breakfast or dessert.

An easy, sweet and sticky dessert.

Tasty, Low fat, low cal veg soup.

High Protein, low fat muffins.

A great compliment to my whole wheat oat banana walnut waffles!

This is the quickest and easiest recipe and great for a day that you don't feel like cooking a large meal.

This is a low fat and low sugar breakfast that is high in protein.

This is an update on my grandmother's recipe. She used a whole cut up chicken, and cooked this for hours. The no bones version prevents nasty bits, and cuts down the fat. To decrease fat further, omit sour cream. Using low or no fat will sour the sauce, but not make it taste like it should.

This is made with corn and broccoli, but any vegetable can be substituted. Great use of leftovers!

Ingredients
1/2 cup light mayonnaise
1/2 cup 2% milk
4 eggs, lightly beaten
8 ounces shredded reduced-fat Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1/4 cup sliced bell pepper
1 (9 inch) unbaked pie shell

Dairy-free, Low-sugar, Low-fat, Vegan Delicious!

from Grandma Spendlove

Ground beef, colw slaw mix, cheese

quick one egg scramble, easily to make as an omelet.

Use Seaweed Soup Base in place of Seaweed snacks

Grilling corn gives a nice smoky flavour and southwestern touch to this salad

A really big hunger deserves a big meal! This is a super eggy treat!

Omelet in a mug! Just enough meat and protein to start the day and fill full for most of the morning.