Brunch Recipes (Most Popular)

OH MY GOODNES;42 CALORIES A MUFFIN?! These are mini muffins, I repeat, MINI-muffins. They are small, so don't get your hopes up (sorry). You can also use a normal sized muffin pan to make 84 calorie muffins.

Tasty and healthy, especially if you add the 2 cups of blueberries. The calories include the 2 cups of blueberries.

No mayo, but tasty and creamy thanks to the avocado!

Very filling breakfast. Got the recipe off the web and have doctored it a bit

A wonder soup that can be made lighter by substitutions.

Baked eggs with omelet fixings!

These can be frozen and defrosted for a quick on the run breakfast.

wholesome high fibre vegan breakfast

1 loaf Texas Toast
8 large eggs
3 cups 1 % milk
6 Tablespoons sugar
3/4 teaspoon salt
1 Tablespoon vanilla
2 tablespoons butter

1 cup frozen strawberries
3/4 cup frozen blueberries
1 banana
chocolate protein drink
milk fat free

2 chicken sliced chicken breasts
1 tablespoon olice oil
1 onion
2 cloves of garlic
1 tablespoon lemon juice
half red pepper
1/4 teaspoon salt
pepper to taste
pinch of ground cumin

A fun low fat muffin, great as a snack when on the go.

High protein muffin with a serving of veggies

high protein low carb

I revised this recipie to be a little healthier by switching the flour to whole wheat, and by using honey instead of sugar. Very yummy!

Adapted from the Cooking Yourself Thin show.

A paleo-friendly version of sweet potato pancakes. They are guilt-free and delicious!

A great recipe adapted from Paleo Spirit!

high tea book recipe

Great for on the go, about 275 Calories and only 4 sugars, so great for an afternoon snack between meals.... I have 4 meals a day, so when I am in a rush this works great!