Cookout Recipes (Most Popular)

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Spicy Butternut Squash Fries
Spicy Butternut Squash Fries

Tired of the unhealthy french fry? This is one of my favorite go to recipes when I'm craving fries.

Mommy's Coleslaw
Mommy's Coleslaw

Mix up mayo, salt, pepper, garlic, splenda, celery seed and vinegar to taste. Add mixture to cabbage and let sit in refrigerator until time to serve

Southwest Chicken Burgers
Southwest Chicken Burgers

A great burger alternative to satisfy those southwest cravings. Great for cookouts or a night in.

Turkey Burgers
Turkey Burgers

This is a low-calorie, low-carb, high protein, deliciously flavorful meal. I didn't use a bun to keep it low-carb and Medifast-friendly.

BBQ Chicken dip
BBQ Chicken dip

Shredded chicken creamy barbeque dip

Hamburgers
Hamburgers

This is a homemade hamburger recipe with a lot of flavor. Perfect for eating plain, or putting on a bun and dressing any way you like. The ground turkey brings down the fat content. Freezes well, reheats in microwave well.

Chinese Five Spice Beef Kabobs
Chinese Five Spice Beef Kabobs

Low Carb, Low Calorie, Low Fat

Sweet Pepper Relish
Sweet Pepper Relish

From the Kitchen of Jim & Lora Hammet

Devyn's  burger
Devyn's burger

This is a burger that I came up with to help get more veggies in my sons diet along with a little more fiber. I was also looking for a way to keep them low calorie so that I could eat them. They are tasty!

Fred's Hamburgers
Fred's Hamburgers

Good old-fashioned hamburger patties - a little spicy, but modified for less sodium than the original recipe.

Apple & Caramelized Onion Turkey Burgers
Apple & Caramelized Onion Turkey Burgers

Easy, juicy, rich, sweet, salty and healthy. You can't beat it!

Low Fat BBQ Sauce
Low Fat BBQ Sauce

A low fat spicy BBQ sauce (Dukan friendly), can be poured over cooked chicken or baked with chicken in oven or used as a marinade to BBQ chicken

lemon chicken & corn
lemon chicken & corn

Marinate chicken breast in freshly squeezed lemon juice overnight. Season w/ garlic, red pepper, arregano, and basil. Grill. Cook corn on stove to & . Serve on the side. Filling, yummy, & low cal!

Jen's Coleslaw Dressing
Jen's Coleslaw Dressing

Easy Tangy Coleslaw Dressing

Boston Pork Butt
Boston Pork Butt

This is not a health/weight loss friendly recipe. Impossible to calculate nutritional info with any true accuracy. However, you can cut down on the bad stuff by trimming excess fat prior to cooking (leave marble inside meat). I am submitting this because there was only 1 other recipe for cooking a Boston Butt. This is one of many ways I know how to cook a Butt, lol.

Monkey's Squash Casserol
Monkey's Squash Casserol

This is an old family recipe from my cousin "Monkey" Griffin who is the best cook I have ever known.

Fish Bouillon (Mauritius)
Fish Bouillon (Mauritius)

A traditional Mauritian Recipe, this Fish Broth is very easy to make and is prepared before the Fried Fish (any) and Okra are added to the 'Fish Bouillon'

Chicken and Shrimp Curry with Coconut Milk
Chicken and Shrimp Curry with Coconut Milk

A Low Calorie Meal, Chicken and Shrimp make a great combination in Coconut Milk Curry

Black Lentil and Vegetable Soup
Black Lentil and Vegetable Soup

100 grams of Raw Lentils used here. This is a very healthy soup

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