Dinner Recipes (Most Popular)
From Prevention magazine...a healther chili...any ground meat may be substituted.
Firstly, the spark people recipe calculater wants me to quantify 4 portobello mushroom caps into grams, I do not know exactly what this would be, so the nutrition info. may be very slightly off. Secondly, my boyfriend doesn't like goat cheese so he uses shredded cheddar or colby cheese instead which makes a very delicious substitution. Thirdly, I use either a low sugar spaghetti sauce or make my own, but this was not an option when I was entering the ingredients, so either of these changes could alter the nutritional info. This recipe also is part of phase 1 south beach diet.
Really yummy recipe for an easy stew that tastes great. My husband (super picky eater) LOVES this stuff!
To blanch fresh asparagus, add the spears to a large pot of boiling water. Cook, uncovered 3 min, drain. Immediately plunge asparagus into a bowl of ice water to stop the cooking. Drain and pat dry.
Calories can be reduced by using fat free dressing
Easy alternative to high-calorie and high-fat traditional broccoli and cheese casserole
This is a recipe I got from Weight Watchers. The original recipe did not call for Cayenne Pepper but it was still very tasty. If you don't like spicey food leave the red pepper/cayenne out. For those on WW this is 3 points.
I served it with lettuce, low fat source cream and low fat cheese. It was like eating a taco.
I got this recipe out of the biggest loser cookbook and it is called Dari's Picante Chicken in the book. I have made it for many of my friends and family and it is always a hit! Plus it is SO easy... and everyone likes an easy and yummy dinner!
Classic chili veganized with TVP (textured vegetable protein).
Stovetop and Instant Pot instructions.
Special enough for a romantic dinner, and easy enough to make you look brilliant.
Pat the scallops dry with a paper towel to remove any excess moisture before searing. This step ensures a nicely browned exterior.
I created this casserole when I was pregnant with my daughter and living with my siblings who were picky eaters. It's great to throw together on a busy night and is wonderful to heat up for lunches the next day. We customize portions to each family member's tastes to include mushrooms, olives, or whatever else they want. Our friends and family request this dish regularly. It's definately a favorite around here.
To cut calories serve over fresh spinach leaves instead of pasta. So good!
This simple, savory dish tastes like you spent hours in the kitchen without actually spending hours in the kitchen. With 5 ingredients, seasonings, and one pan you can put a healthy, mouth-watering meal on the table for your family in under an hour!
Gluten free does NOT mean boring! This is tilapia with a kick! Super easy and quick to make. Tastes great with clarified butter, for those sensitive to dairy.