Drink Recipes (Most Popular)
For alternative double protein powder OR
skip protein powder and cocoa and replace with nutmeg and cinnamon.
OR...skip protein powder and cocoa and replace with fruit of choice.
OR...throw in a handful of spinach.
This is a homemade chocolate syrup for making flavored milk. Good as a dessert topping too.
Yummy way to drink your fruit, soy protein, & flaxseed. :3
I came up with this idea just because I needed to get some extra fiber into my plan without adding alot of calories. Once I tasted it, it tasted so good I wanted to share it with everyone. Its fast, simple to make and very filling!
I don't love coffee, but I need the caffeine in the morning, so here's my version of a mocha cocoa.
I have been testing fruit smoothies and this is a concoction I made this morning. Sorry no image, I drank it!
from http://chocolatecoveredkatie.com/2011/08/0
1/healthy-starbucks-frappuccinos/