French Recipes (Most Popular)

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spicy pumkin soup
spicy pumkin soup

this soup can be served with cream and croutons in a traditionnal french way but it adds calories! all the ingredients are OK food for O blood type. and it's delicious!

Creole Red Beans & Rice
Creole Red Beans & Rice

In my book, there are a few things people are looking for when they cook in a Crock Pot. First thing is simplicity. People want to throw some ingredients into the Crock Pot and let the Pot do all the work. Second thing is that they want the food to be table ready when they get home from work or the kids get home from school. Finally the 3rd thing is that it has to taste amazing. The food needs to taste like someone was standing over the stove tending to the food all day. These Red Beans and Rice are all those things.

Cream Cheese Filled Crepes
Cream Cheese Filled Crepes

A delicious filling for the Low Fat crepes. (2 crepes with fruit = aprox 225 calories per serving. Depending on fruit used for topping). Crepe recipe found on Spark and tweeked to reduce calories.

Sauce bearnaise
Sauce bearnaise

French butter based sauce.
Can be served cold and warm.
Very good with steak and on sandwiches with cold ham

Easy and Light Hollandaise
Easy and Light Hollandaise

To be used in Eggs Benedict
To make the dish even more low fat, use Yves non-meat canadian bacon to replace meat.

Pissaladiere a l'oignon
Pissaladiere a l'oignon

a French street food, made simpler, by the use of puff pastry.

Goat Cheese Tart
Goat Cheese Tart

This is a favorite Saturday evening meal for my husband and I. I usually serve it with a side salad and perhaps a glass of Port afterward, as we watch British Comedy. It is easy to prepare and reheats well.

Crustless Quiche
Crustless Quiche

Egg, Turkey Bacon, Green Peppers, Onions, Unsweetened Almond milk, and mushrooms. Low Carb and Low Fat!

Cook This Not That Provencal Chicken
Cook This Not That Provencal Chicken

This is the type of simple, healthy, satisfying dish that gives Mediterranean cooking it's reputation as the perfect fusion of flavor and nutrition. All of the key components - white wine, tomatoes, olives, herbs - have the distinct advantage of being both intensely flavorful and incredibly good for you. This recipe without the pasta (which I added) is about 285 calories.

French Apple Gateaux
French Apple Gateaux

I got this delicious recipe from a French lady who had originally had it passed down through the family. It's really yummy and a great low calorie dessert or snack.

Low-Carb Coconut Almond Macaroons
Low-Carb Coconut Almond Macaroons

Low-carb macaroons that make a great snack or dessert

Light and lean Leek soup
Light and lean Leek soup

Gluten free, low fat, vegetarian

Protein Crepes
Protein Crepes

From "Natural Born Feeder" by. Roz Purcell

Light & Fluffy Spinach Quiche (Safeway.com - Recipe by:KRISTINJONI )
Light & Fluffy Spinach Quiche (Safeway.com - Recipe by:KRISTINJONI )

Ingredients
1/2 cup light mayonnaise
1/2 cup 2% milk
4 eggs, lightly beaten
8 ounces shredded reduced-fat Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1/4 cup sliced bell pepper
1 (9 inch) unbaked pie shell

Lotsa Veggies Lentil Soup
Lotsa Veggies Lentil Soup

From Isa Chandra Moskowitz cookbook *Appetite for Reduction*

Fyre's French Toast
Fyre's French Toast

A tasty way to start the morning. Add a few seasonal berries to the plate for color and flavor.

Roast seasonal vegetables
Roast seasonal vegetables

Simple, easy to prepare and delicious

Turkey sausages
Turkey sausages

Easy turkey sausages to bake in the oven

Cocoa creme
Cocoa creme

Creme au chocolat. Chocolate cream low calories

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