Italian Recipes (Most Popular)

A quick, easy, and very tasty way to satisfy your pizza craving.

Good low fat Glutten free dinner

Colorful and delicious served over Brown Rice

pre heat oven 400 degrees

Add chicken or shrimp if desired. Pine nuts also make nice additon.

Chicken Breast with leeks and mushrooms finished with creme fraiche.

I found that someone else has submitted this recipe but I have made some changes from the original (Healthy Cooking Feb/March 2010 issue, page 59). I took the reduced sodium a bit further (who knew just how fast our sodium intake adds up?!?!) and used not only reduced sodium beef broth but also no salt added tomato sauce and no salt added diced tomatoes. I also used 96% lean ground beef instead of 90% lean. I have also omitted the 1/2 cup of Parmesan cheese for the top. This has great flavor & is even better the second day.

This quick and easy pizza can be customized to add vegetables for a "supreme" type pizza. I've included nutrition information for basic turkey pepperoni.

Perfect for a family picnic, easy dinner, or weekday lunches! Healthy & balanced.

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Delicious way to eat veggies! Adapted from a Family Circle recipe!

comfort soup, my husband & I loved it, especially when we shared the flu!

A simple, easy and low fat concoction to make using only ground turkey, rice and some garden veggies.

Ready in 15min, it's a great way to use up veggies in your fridge!

A very sharp, extremely garlicky traditional Caesar salad recipe.

Great alternative to normal spaghetti noodles.

soup

As noted on Rachel Ray's show

This is a recipe I got from the Atkins.com website. Good for all phases 1-4.

Hearty meal in winter..

Super easy and protein packed!

Another recipe from Giada DeLaurentiis. Make this dish with Marinara Sauce that is also from Giada. This is a true Italian treat!!