Italian Recipes (Most Popular)
An easy to make lasagna that is low in calories. Uses Oscar Mayer turkey for a quick assemble. Less than 200 calories per serving.
This is a savory, tangy flavour for a cornish game hen that takes advantage of the rich flavour of the chicken and lightly seasons it without sacrificing taste for calorie count.
This is the best. My family knows everytime if I do not use this recipe and are not happy about it. The ground turkey is the key to keeping it healthy. Add any of your favorite veggies to this. The kids won't even notice if you add squash, peppers, or broccoli. They love it any way. Use whole wheat pasta and you have it made!
Pairing jarred sauce with ground turkey and fresh seasonings makes for a quick and easy sauce with a homemade taste.
This is a very healthy, hearty and delicious soup that easily replaces a meal.
Something I created for a healthy alternative to chicken parmesean very yummy - play with the spices to make it to your taste.
This is my own version of Cinebarre's Braveheart Pizza. It's also great with artichoke hearts:)
Delicious Italian pasta dish that can be cooked in less than 30 minutes!
The recipe yields two 10-11 inch pizzas.
Weir uses all-purpose flour in her receipe.
Since I had run out, I used King Arthur's White Whole Wheat Flour. I used .5 cup extra flour while kneading.
The dough rested for 2 hours and cooked evenly.
Original recipe can be found here: http://www.joanneweir.com/recipes/index.ht
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Bell peppers filled with healthy quinoa grain and a veggie- turkey mixture. The herbs and garlic are the key!
Semi-homemade because I use store bought sauce. Not enough time to make my own usually.
This is a vegetarian lasagne that combines red and white sauce and uses those winter squash. Really Delicious and you can put some away in the freezer for quick warm up later.
I was bored in the kitchen and realized I had thawed chicken I needed to cook. I decided to get skippy and try making a different kind of lasagna. I may have used too much cheese! Feedback is appreciated.
THE SUPREME SLIMMER....i actually lose weight when i eat this...Ok, I must share this recipe!!! I have really been trying to change my diet lately & pizza has always been my biggest temptation! So, I had to figure a way to make it calorie smart....and I found it.....it's called FLATOUT BREAD....it's the GREATEST!! You can get it in the deli section at most grocery stores or you can order it and keep it in the freezer…..it lasts forever!! http://flatoutbread.com the light original brand only has 90 calories per slice.
This whole pizza has only 345 calories….you could actually have 2 if you were really hungry and still be in your caloric range for a meal!!
My Spark Friend HAWGWILD gave me this recipe. It's delicious. I created the sauce to go along with it.