Lactose Free Recipes (Most Popular)

Another tomato-free recipe!

No tomato! No peppers!! I also didn't include the rice int he calculations because how much people use will vary.

dinner :)

Pancakes made with rice milk instead of dairy. Chocolate chips are optional.

Quick & Easy & a pretty low cal recipe.

Quick and not-so-fattening desert :)

sweet & sour vegetables & chicken with chick peas

Start your day with a blast of calcium and magnesium.

This non-dairy, low-fat soup is rich in nutrients, low in calories. This is a family favorite that my mom used to make, garnished with a piece of cheese if desired (see instructions)

This recipe comes from Complete Coaching KC and was developed with a ketogenic diet in mind.

You can customize this as you like with additional spices like cumin, cayenne pepper, and curry powder.

Yummy

This smoothie is thick & rich. It takes me right through to lunch without any hunger pangs or sugar lows. I drink the whole thing!

Delicious!

Cherries, oats, cocoa and almond milk are blended together to make a sweet treat, that's still healthy.

for that chocolate fix

Nothing but fresh fruits, ice and a little honey-High in Vitamin C

DAIRY FREE. Almond Milk and Semi Sweet Chocolate chips

Pressure cooker recipe.
Venison stew with garlic, onions and tomatoes. The whole family gobbled this one down.
Serves 6.

This is a super-easy recipe that I adapt to use whatever is in my fridge.

Very easy, healthy and quick meal

One of the healthiest snacks/ breakfast you or your loved ones could have. Great breakfast for children as well.