Lactose Free Recipes (Most Popular)

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Gingerbread Dog Cookies
Gingerbread Dog Cookies

Dogs are great and so is gingerbread, why not combine the two?

Chile con Carne
Chile con Carne

Insta Pot no-soak Chile con Carne

Mo's Beanes
Mo's Beanes

My mother's beans

Bigred - Deluxe sandwich meatloaf
Bigred - Deluxe sandwich meatloaf

Meat ingredients are POUNDS. Soup and seasoning is PACK, Diced tomatoes CAN, and 2 large eggs. Shape meatloaf to pan size.

Waffles
Waffles

Healthy and fluffy waffles!

Mussels with pasta
Mussels with pasta

Mussels with pasta

Seafood Chowder
Seafood Chowder

This recipe is both lactose and gluten free. It is reasonably low fat and low carb and also nicely high in protein and calcium.

Pork & Bean Soup
Pork & Bean Soup

Hearty Healthy soup full of vitamins
(it may be a little heavy on calories but the vitamins will blow your mind)

choc chia smoothie
choc chia smoothie

A great mid-afternoon pick me up or healthy breakfast. Yummy and good for you.

Buckweat zuccini muffins
Buckweat zuccini muffins

dairy free and eggless

Acorn Squash Bread
Acorn Squash Bread

I've attached the original recipe that I borrowed from Eva on Eva Bakes blog (http://evabakes.blogspot.com/). However, I'm including the substitutions to make it a little lighter and more wholesome for those who are also interested! Happy Baking!

Banana Oat Cookies
Banana Oat Cookies

No flour or sugar added!

evening vegies
evening vegies

Plain Healthy Vegies

Bio Body Plum Ice Cream
Bio Body Plum Ice Cream

A non-dairy ice cream

turkey & beef meatloaf
turkey & beef meatloaf

basic meatloaf without extraneous flavorings and crapola in it.

Banana Almond Smoothie
Banana Almond Smoothie

Dairy free breakfast smoothie

Lydia's Peanut Butter Chocolate Chip Cookies
Lydia's Peanut Butter Chocolate Chip Cookies

Very filling, so you eat less. Double Batch size. Low sugar.

Lydia's Whole Wheat Waffles
Lydia's Whole Wheat Waffles

Fructose free. Dairy free. Large batch for freezing.

antioxidant shake (so good!!)
antioxidant shake (so good!!)

Great for any meal of the day

California Roll
California Roll

Fabulous Lunch, Dinner or Appetizer

Ground Beef Eggrolls
Ground Beef Eggrolls

Neighbors eggroll recipe. Near Low sodium, inexpensive, family fun recipe. Using fresh vegetables reduces the sodium more.

Baked French Toast (dairy free)
Baked French Toast (dairy free)

Dairy free version of Tasty Kitchen Baked French Toast

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