Lactose Free Recipes (Most Popular)

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Passover French Toast
Passover French Toast

French toast from Angel food cake - for passover

Chicken Barley Soup
Chicken Barley Soup

This is a hearty stew that is very nutritious and satisfying.

Curried Chicken Salad
Curried Chicken Salad

This salad is packed with vegetables and deliciousness. The spicy warm heat of the curry and cayenne pair nicely with the cool yogurt. Using yogurt instead of mayo lightens this recipe up to make the perfect lunch that makes your coworkers drool!

Sausage-mushroom spaghetti sauce
Sausage-mushroom spaghetti sauce

Just something I threw together one night, and it stuck!

Pastry-free Quiche
Pastry-free Quiche

Home-made Quiche, no pastry

Green Chile Stew
Green Chile Stew

Green chile stew in the style of some I had at Jemez Pueblo

Kale and eggs benedict
Kale and eggs benedict

Ketogenic eggs benedict with kale and hollendaise sauce.

Homemade Banana Bread Muffins
Homemade Banana Bread Muffins

Dairy-free muffins to use up brown bananas

Easy Chicken Curry
Easy Chicken Curry

Easy and fast chicken curry. Yum

Foil Pack
Foil Pack

Easy ground beef recipe

Scrambled omelette
Scrambled omelette

Cheesy eggs with sausage and mushrooms.

Flourless Banana Pancakes
Flourless Banana Pancakes

Make pancakes about the size of you palm for accurate serving size.

Sweet Turkey Chili
Sweet Turkey Chili

Easy chili, no dicing or chopping! Granted, this recipe calls for pre-made ingredients from a can, but after spices are added and it cooks awhile... just yum. Perfect smoky and sweet chilli.

Dairy-Free Baked cinnamon cake donuts
Dairy-Free Baked cinnamon cake donuts

Easy whole grain breakfast donuts, and dairy free!

Split Pea Soup
Split Pea Soup

Quick and easy split pea soup. Perfect for lunch time, dinner, or a nice warm snack.

Spicy Curry Party Mix
Spicy Curry Party Mix

Perfect for parties or to give as Christmas gifts!

Thai coconut chicken curry stir fry
Thai coconut chicken curry stir fry

Quick and easy, hot and spicy with a touch of sweetness without added sugar, soy, dairy, corn or other common allergies. Hits the spot every time.

Lime basil Thai chicken curry
Lime basil Thai chicken curry

Hot and slightly spicy, this dish warms the bones in colder weather.

Kale Superfood Salad
Kale Superfood Salad

Quick and easy energizing lunch salad.

Blueberry Muffins
Blueberry Muffins

from eatingonadime.com

Dairy free Tomato and red pepper soup
Dairy free Tomato and red pepper soup

Tomato soup made creamy without dairy. Easy to make tastes great!
you can spice it up with curry, red pepper, basil, bacon or what ever you like.

Healthy Pancakes (dairy-free)
Healthy Pancakes (dairy-free)

Healthy high protein, dairy-free blueberry pancakes

Chili
Chili

Chicken chili with beans

Chili
Chili

Chili with beans

 Avocado Pudding
Avocado Pudding

A lightly sweet and nutritious snack or dessert from blender or food processor.

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