Lactose Free Recipes (Most Popular)
This is super yummy and crunchy and tastes like fried fish but is a lot more healthy!
This is my mom's recipe and is super yummy. I've substituted apple sauce for the oil and splenda for the sugar so they are under 100 calories per muffin.
My Nana developed this recipe from one that had milk in it. Its amazing and you don't even need icing!
This is a super yummy recipe that makes the perfect amount for 2 and is quick and easy to make. Also easy to double for more people.
This is a variation on my mom's recipe. I've made it for the slow cooker and added lots more veggies.
This is a friend of mine's recipe. She uses all chicken, I used half the amount and added veggies. I had turnip and carrots in the house. This would also be good with green beans.
This sounds strange but is fabulous! A roomate of mine made it and I adopted the recipe. It is healthier to use tuna in water but the oil really adds to the recipe and the texture of the dish.
This is super yummy and low in calories or fat. Add to a taco shell, soft tortilla, eat with chips or just on its own. Note the calories do not include tortilla as they are so different for whatever you are using. I love this with a tbsp of sour cream mixed through on its own. Super filling too!
A yummy much healthier twist on a not so healthy favourite. I also like to bake a tortilla and break it into the salad. It is not included in this recipe as depending on what type you buy they all have different calories.
I use pancake mix to make these crepes. This is a perfect serving for one or two depending on what you want to stuff it with. I like to use banana and just a small drizzle of syrup.
Great comfort food and great for you! This is made in a pot on the stove but can be transfered to a slow cooker no problem, just don't add the noodles until you're almost ready to eat.
Super yummy, quick to make and healthy too! Only 320 calories per serving. You can also easily substitute the beef for chicken or tofu and for a change you can use rice instead of noodles.
Use thr bbq sauce of your choice. Mix it mash it and put it in a muffin tin
Soaking the oats and nuts allows the body to digest them more easily and saves time in the morning.
Yummy smoothie, great way to start the day, remove the honey for it to be totally vegan.