Lactose Free Recipes (Most Popular)
A yummy favourite!
Having it open faced means more egg and protein!
This recipe makes 4 servings so its one slice of bread and a 1/4 of the mix. This goes great with some veggie soup or a small salad.
This is a simple and super tasty recipe. It also works well if you substitute half the flour for whole wheat. Its a great starter recipe if you want to add things to a bread.
Quick and easy to make and great on your salad. Using chicken stock cuts the effects of the oil.
This is so yummy it tastes like it should be bad for you! This would also be great with the addition of a little cheese as well and wouldn't really hurt the calories.
These are easy to make, less expensive that the store bought varieties, and healthier as well.
This oatmeal recipe is naturally sweetened with banana and honey and gets creaminess from almond milk and crunch from sliced almonds. It's a great way to start the day
Takes about a hour to make- but is a crowd pleaser- especially men- and they will never know how good it is for them OR that it's LOADED with veggies!
This is a wonderful flavorful and low sodium take on classic Itilian pasta recipes. It borrows flavor from Leeks rather than onions, turkey sausage rather than ground beef, adds the earthy goodness of mushrooms plus the crunch of celery in a surprisingly filling and easy to make entree!
Super easy and fabulous tasting soup for a crowd!
WOnderful crunch from the shrimp and veggies..and great to make for company because you can prep everything except cooking the shrimp in advance.
A great base muffin recipe. Have used cranberries, apples, dried fruits, walnuts, choc chips, you name it. Always delicious.
Great dairy free dessert. For lower sugar and calories try more Splenda to sugar...or all Splenda!
uncured Niman Ranch breakfast sausage and applegate farms uncured turkey bacon with veggies
I'm still working on the carbs in smoothie, but it's coming along. A mix of veggies and fruits that starts my morning off right...yoga, some light reading and this smoothie put in the frame of mind to get anything done!
Good in the summer or winter. Packed with flavor and color. This is the main recipe, I do add a little minced spinach or squash. I like to pair this with a good movie! :)
