Lactose Free Poultry Recipes (Most Popular)

This chicken has a creamy coconut milk taste with a little kick!

This is delicious!

This is a receipe that is fast becoming a family favorite. It is a combination of 3 seperate types of bean and made with lean ground turkey to help lighten the calorie load. For a 2 cup service, only 322 calories!!!!

A tasty, low-calorie dinner!

A homemade baked pasta dish that is lactose free, relatively low in sodium, and also full of veggies and protein.

Dairy free pizza

A delicious recipe for grilled chicken breast

A quick balanced breakfast.

The Goldstein classic comes to SparkPeople. Dairy-free, kosher-meat style. Enjoy!

I'd love some tips on making this recipe better.

A Morroccan-inspired main dish, great over couscous

This is a nice alternative to the traditional split pea with ham soup.

Cooked chicken leftovers make fast and tasty curry

A yummy low carb meal in just minutes!

This recipe is delicious when made on a George Foreman or a traditional grill.

Southern cooking, chicken vegie soup

I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor!

This has been highly rated on other sites....hope you like it too

A fresh, filling dish for weeknight dinners.

A tasty treat I developed years ago as a vegetarian dish and added in turkey. Good for a Sunday night meal with plenty leftovers. Freezes well, too.
The veggies can be exchanged for others, my picky eaters prefer finely diced squash since in texturally disappears into the beans and meat. And I like a LOT of spices, so taste it a few times along the way.

Crockpot recipe for a classic southern stew

SO FREAKING GOOD!

D's take on this traditional Filipino dish. So good over rice!!