Low Carb Recipes (Most Popular)

Low carb cookie.

Thick and creamy like oatmeal without the carbohydrates.

Dressing Base

I was inspired by the Savory Ricotta Patties on food.com

Bake at 350, 30 minutes.

Calories=55.4 - fat=4.2 - Carbohydrates=1.1g -Protien=3.7 g - Potassium= 6.9 - Calcium=0.1% - Sodium=6.5mg

Low Carb Egg Drop Soup :)

EXTREMELY low carb flavorful meal.

Meatless soup :)

Stuffed peppers with lower cal stuffing

A low carb muffin you can enjoy

Nutrition Info is based on raw chicken weight; however, 16 oz raw is estimated to be 12 oz cooked and nutrition data was different based on cooked weight.

Counts as 1 lean, 2 condiments and 1/4 of a Medifast meal per serving

Counts as 1 lean, 1/2 of a green serving, 1 condiment, and 1/4 of a medifast meal

Counts as 1 lean, 3 green servings - makes 2 servings.

Counts as 1 lean

Counts as 1 Medifast meal, 1/3 Lean, 1 condiment

Created for Medifast Lean & Green but nutritious and tasty for everyone. 2 servings - counts as 1 lean, 2 healthy fats, 1 green (per serving)

Ground chicken burgers

south beach friendly