Low Carb Recipes (Most Popular)
Suateed Chicken Black Beans and veggies served on a LaTortilla Factory tortilla
172 calories of Beef, top sirloin, (3 oz)
20 calories of Sour Cream, reduced fat, (0.06 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
I am following the ketogenic diet and have been trying to find a peanut butter chocolate treat to eat when my family is having dessert.
This is a delicious main course and can be served with a carb dish such as baked potatoes. Fresh vegetables are also a great choice, especially when topped off with a slice or two of dill pickle.
A healthy alternative to high sugar banana bread. Tasty and moist. Low on the glycemic index and high in fiber too! About 179 calories per serving.
Moist salmon cakes with little filler. Bear and Wolf canned salmon is available at Costco and is the best canned salmon around. Italian bread crumbs add flavor, while EggBeaters keep the cholesterol and fat low.
Super simple chili recipe using 3 chicken breasts, a can of corn, a can of rotel, a block of cream cheese, and half a packet of taco seasoning and ranch salad dressing.
A lovely frothy smooth caffeine free beverage. This drink is a life saver for those who enjoy a morning non caffeinated latte. The fastest way to Ketosis.