Low Carb Recipes (Most Popular)
Grilled Chicken Breasts
with Lemon-Rosemary
Vinaigrette
Hearty stew to be served alone or with noodles. Season as you would like either chili spices or italian
This is a quick and easy healthy option for breakfast. I prefer using sharp cheddar, because you get more flavor for a lesser amount.
Easy to make, surprisingly good and also high in protein. And the best part, No Flour Required.
Eaten with Indian food, it's a nice contrast to spicy entrees. I change the ingredients just about everytime I make it, but these are the consistent ingredients that I use.
I have modified thsi recipe from a popular recipe caled "crack slaw" from Low Carb Friends. Their version uses a bag of broccoli slaw and not as much liquid.
I like to have the snow peas and the spices because it makes it feel like real Chinese food.
I will add sesame seeds sometimes as well as bean sprouts (makes it fel like it has noodles in it).
We make this frequently, my son asks for it specifically if we're having tacos (he's 9).
You can add tomatoes if you can have more carbs
From Bariatriceating.com:
"Gently combine turkey, onion, olives, ketchup, chili powder, seasoning, and salt. Shape into 12 patties. Fold cheese into quarters; place one slice of cheese on six of the patties. Top with remaining patties and seal edges. Grill over medium-high heat 4-5 minutes on each side or until done."
Top with: Southwest Sauce
1/2 cup sour cream
2 tablespoons ketchup
1/4 cup salsa – spicy is best!
1 tablespoon minced fresh cilantro
In a small bowl combine sour cream, ketchup, salsa, and cilantro. Spoon over the burgers and serve. Makes six servings.
This dish is ready in less than 20 minutes. Perfect for a weeknight dinner.
Mayonnaise mutes the spiciness of salsa so it is safe to choose a fair amount of heat. Restaurant style salsas work better in this recipe.
Arugula adds a peppery bite to this dish. Spinach is a fine substitute.
I'm experimenting with low carb and this fit the bill and was yummilicious.