Low Carb Recipes (Most Popular)
The easiest tuna salad on the planet- 3 ingredients. Enough to fill one sandwich.
This recipe actually uses broccoflower, which is not listed. It's pretty close to cauliflower, though, so I'm using cauliflower in the recipe.
This is my version of my mom's recipe-- modified so it's a little healthier
I adapted a "fish curry" recipe I found on SparkPeople to my own special diabetic dietary needs. This is delicious beyond belief.
Other vegetables that cook up quickly can be used in addition to the turnip or other greens - just make sure you re-calculate the recipe numbers. Also bear in mind that the more veggies you add, the more servings you will get out of the recipe so make your own adjustments accordingly.
Serve with Brown Rice and a Salad (not figured in recipe).
Just starting out on Keto I've had a lot of trouble meeting my fat goals. This is my first attempt at Fat Bombs and yum! Tweek to taste.
It also contains a special spice called borsh to give it a tart taste. You can use lemon or vinegar instead. Start with a tbsp and taste.
This is from the Pink Adobe in Santa Fe, NM and it is the BEST Green Chili ever. Use it on top of anything to add flavor.
Our sauce today: Alfredo sauce! Yes, this classic from Fettuccini Alfredo works for a wide variety of different applications. Chicken of all varieties, fish, veggies, etc. A pork chop smothered in this is pretty darned good. The recipe is pretty darned easy. Please for the love of all that is Holy, buy yourself a wedge of Parmegiano Regiano cheese, grate it yourself, and stay AWAY from the green can. You will thank you.
This makes a great choice for breakfast, lunch, or dinner!! Use it as the main course with a couple toppings or use it to dip in place of bread. You can also toast it and use in place of chips or grill it with some cheese for a wonderful "grilled cheese sandwich"!! Very quick and easy to make and store.
Unfortunately, there's no entry for home made turkey broth made from a smoked turkey so I had to use the chicken broth entry. Anytime you can make your own broth - especially from a smoked chicken or turkey - it's worth it!
I found this recipe on the blog of someone following the Dukan diet (I would credit her if I could remember the website). This recipe adheres to the Dukan diet and uses oat bran in place of flour. These will win no prize for deliciousness, but do provide a nice baked treat for those of us on the Dukan diet! This recipe makes 6 muffins, which equates to roughly 1 tbsp of oat bran per muffin, so those on "Cruise" phase can should be able to have two muffins per day.