Dukan Coffee Oatbran Recipes

Turn at-home coffee into coffee-house coffee!

Delicious and easy dukan muffin recipe i ran across on the internet.

The recipe name says it all.
Easy to drink. Not heavy or thick. The milk could be substituted with water for an even lower calorie version.

Bulletproof coffee is healthier than your average breakfast, and it has the calories to match. Commonly used in intermittent fasting, bulletproof coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours.

Love the Starbucks version but don't want the calories? Try my delicious 63-calorie decadent treat and celebrate the season!

Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4

Attack Phase on Dukan,,
Tip: This dish goes well with plain yoghurt

Tip: During the Cruise Phase, why not serve with a green salad or some Tzatziki Dip.

Mmm, pumpkin spice lattes. The craving hits with the first burst of cool air. Save money and calories by making them at home.

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.

Start your day with a lighter version of a coffeehouse favorite.

A Delicious Fat-free Alternative to Starbucks!

A lowfat version of a mocha frappuccino.

Yummy cold coffee drink

An orange juice and cocoa infused coffee, lightly sweetened, with a splash of milk for smoothness. Very low calorie/carbs and great for an early evening cup of java.

This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.

adapted from Hungry-Girl.com

Light, Crunchy and Wonderful with Coffee

This is a tasty, healthy treat with coffee for breakfast!

These go great with coffee or tea and they are only 75 calories each

This is chocolate cake in a coffee cup...with a few changes to make it healthier.

Serve these piping hot with milk or coffee for breakfast!

Not sure on the exact information for the protein powder and the coffee.

This is a great and satisfying coffee cake for any time of day!

Nice coffee cake

Made in a Coffee Mug

Dense, chewy, satisfying protein bars at a fraction of the cost.

Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.

a lite frothy frozen treat

This iced beverage is big on taste but low in calories.