Low Carb Recipes (Most Popular)
Definitely a special occasion dinner, and my husbands favorite for Valentines Day. Good with garlic roasted fingerling potatoes and asparagus.
My mother in laws recipe and one of my husbands favorites. Reduced fat sour cream can be used, but I prefer the taste of regular. Use seasoning salt to taste.
Satisfy a craving for a slice with a low-carb version wrapped up in a fluffy omelette.
For even lower fat, use an oil pump or olive oil flavor Pam (I prefer the real deal as it's full of good fats). You can also use egg whites instead of whole eggs, or reduce the amount of veggies and just use one egg. You can add other pizza veggies like mushrooms and peppers if you want, I prefer it to be Margherita style (only with spinach replacing the basil).
This size omelet is big enough for a dinner-size meal, in my opinion.
Most importantly, it's veggie packed, protein rich and deeeelicious.
You'll also find that these roasted eggs are quite creamy when you eat them, as compared to more dry boiled eggs. The whites will have turned a beautiful caramel color
1.3 net carbs!!
0.5 a grams of fat
20 grams fiber
21 grams protien
Amount Per Serving
Calories 180.0
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.1 mg
Sodium 145.6 mg
Potassium 0.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 20.5 g
Sugars 0.2 g
Protein 21.8 g
i dont know much about cooking, but i added about 1/2 tablespoon baking powder becasue its really thick.
Low sugar, low carb, lots of protein and yummy green monster goodness!!
Garlicky sauteed shrimp in a buttery white wine and lemon sauce is finished with parsley and Parmesan cheese. This delicious low carb dish cooks up in less than 15 minutes!
This came out good!!!!!!! AND FILLING. I thought I could eat 2 but couldnt get through one.