Low Carb Recipes (Most Popular)
I had a craving for garlic and had zucchini, TONS of tomatos and garlic sitting around, and whipped this up. More carb conscious than heart conscious, but modifications can be made easily to suit your needs. Also, this is VERY easy to increase servings for.
I really recommend the BSN brand protein for taste and thickness. It is thicker than other protein powders and although taste is relative, I think it ranks highly.
This is my cousin Wendy's recipe, and it's become a family favorite. Even my kids eat spinach this way!
Next time I will be using light Miracle Whip, but regular is all my roomie had in the fridge! It is also recommended to add a squeeze of lemon juice.
Quick and easy stove top soup. It took about 15 minutes total to prepare and cook. I used the no salt added diced tomatoes and chicken bouillon to keep the sodium content low. The small amount of goat cheese adds a lot of flavor without upping the fat content too much.
Delicious and healthy meatloaf muffins. So easy to portion out and freeze!! Super moist as well.
Use this mix for tacos and burritos by adding your favorite tacos, or on its own as a mexi bowl!
Rinse the beans in a colander with cold water until the foam disappears. Combine in large bowl. Dice the bell peppers and onion the same size as the beans and add to the bowl. Finely dice the garlic and add to the bowl. Wash and dry your cilantro then chop and add. Sprinkle salad with olive oil and vinegar and season with salt, pepper, chili powder, cayenne pepper, etc. as desired. Makes about 8 1/2 cup servings.
Wanted to use up the portabello mushrooms I had, but didnt have crab meat, so went through the cabinets for what I did have on hand.
a spinach salad my grandma used to make with a warm bacon vinaigrette dressing
This is a low carb version of the japanese steakhouse favorite white sauce using splenda instead of sugar, feel free to pour on your stir fry low carbers, its only 2.6 net carbs and no added sugar!!
This is like the great soup you get in chinese restaurants, its classic comfort food and pretty healthy, too.
A wonderful start to the day chock full of filling ingredients and vegetables!
A low carb and low cal way to satisfy your pasta cravings! Makes one serving
