Lunch Recipes (Most Popular)

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Pumpkin Sausage Soup
Pumpkin Sausage Soup

This is such a warm and hearty, low carb soup. I would love to give credit for this recipe to my fellow low carbing message board friends. by rememberingraven taken from Recipezaar

 Zuppa Toscana (light version)
Zuppa Toscana (light version)

I lightened this by using fat free half and half instead of heavy whipping cream, turkey sausage, precooked bacon. I was pleased with the results.

Nona's Mediterranean Salad
Nona's Mediterranean Salad

A great dinner or lunch salad. The longer it chills in the fridge the better it tastes.

LaDiva Dietitian low sodium chickpea dip
LaDiva Dietitian low sodium chickpea dip

This started with hummus, but made for those taking warfarin or coumadin

BAKED CALZONE FILLING
BAKED CALZONE FILLING

I enjoy calzone, but don't want the dough, so I prepare just the 'inners', bake in an 8" pan, and enjoy with a tomato, cucumber, and onion salad.

Chicken Apple Salad
Chicken Apple Salad

Sweet and Savory Delight

Tuna Salad with Pickles
Tuna Salad with Pickles

Two Cans of Chunk Light Tuna in water
1 cup chopped Dill Pickles
4 Tbsp Hellman's light mayo

Chicken and Fruit salad
Chicken and Fruit salad

I originally found this recipe on SP, but it's no longer there. I adapted it a bit to suit my likes. The original recipe calls for 2 different kinds of grapes , a peach, lettuce and 1 oz. shredded monterey jack cheese on top as a garnish. I omitted all of that, so if you add it to your recipe, add in the nutritional info as well :-)

low fat ruben
low fat ruben

quick easy lunch

Zucchini Fritters
Zucchini Fritters

Make smaller for appetizer, or like this to serve with a side salad , and call it lunch or a light dinner.

Magic salad
Magic salad

Tomato, Onion, Chicken, Cheese salad

Fruit & Pecan Chicken Salad
Fruit & Pecan Chicken Salad

a low-fat chicken salad packed with flavor and crunch

Vegetable & Meatball Soup
Vegetable & Meatball Soup

Got this recipe from a Woman's World magazine...original recipe was a little bland, so added a few spices and halved the serving size to fit into my personal meal plan (so 1c soup per serving instead of 2c). Tastes great and very filling!

Chicken Salad
Chicken Salad

Creamy chicken salad to be served over lettuce or on a sandwich or wrap

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