Lunch Recipes (Most Popular)

Tacoey black bean mixture for tacos or burritos

Green smoothie-celery, cucumber, kale, apple, pineapple, etc.

Spread cream cheese on tortilla, add turkey slices, roll and enjoy!

Low calorie Vegan soup. Can be served as a first course or double the portion and serve with french bread and olive oil.

LOW CAL, VEGGIE PACKED BROTH BASED BEEF SOUP

Healthy twist on a delicious staple using 75% less mayo!

I use Smoked Paprika

a twist on a PB&J sandwich for a PB&B

For sandwiches

Light, fresh salad that can be used as a side or main dish.

Home made Tuna salad

Ground Turkey, McCormick Chili Seasoning, Onion diced, chili powder, diced tomatoes.

1 can Tuna in Water, 1/4 diced onion, 1 tsp mustard, 1 tbls. mayo, 2 vlasic dill pickles.

I got this from Prevention magazine may years ago. Can serve with or without rice. Also good as a side for salmon fillets or boneless chicken.

2 cups cooked chicken, cut into small pieces
1/2 cup celery, diced
1 cup red apple, diced
1/2 cup seadless grapes, halved
1oz walnuts, chopped
1tsp parsley, chopped
2 tbsp Light Mayo
3 tbsp lemon juice
salt and pepper to taste
8 Romaine lettuce leaves

This recipe comes from the California Avocado Commission. Fruit, avocado and greens combined with a creamy dressing are the perfect summer salad. Including dressing, it under 200 calories per serving, and low in fat!

Tuna, apple, light mayo and curry combine to make a really satisfying sandwich!

an easy make a pasta salad with dinners leftover bbq chicken for lunch the next day.
I did add the approx time for making the chicken. Making the pasta salad is much shorter time. I just diced the leftover 2 breasts up and put them in the mix. This is the 1st time I made this, but it lends well to additions.

3C's because it contains: celery, courgette(zucchini) and carrot. My omelet fell apart when serving in the picture.
I had a few leftovers and threw them together. The result I thought I'd share :)

Box salad from local sandwich shop