Lunch Recipes (Most Popular)

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Chicken Salad

Very Good  4.0/5
(1 rating)
Chicken Salad

Quick Turkey, Veggie, & Rice

Very Good  4.0/5
(1 rating)
Quick Turkey, Veggie, & Rice

My hubby makes this sometimes...We have altered it to where it now is low fat and low sodium.

Roasted Garlic and Rosemary White Bean Dip

Very Good  4.0/5
(1 rating)
Roasted Garlic and Rosemary White Bean Dip

This makes a huge batch. I wanted to have it on hand for sandwich spreads and veggie dips in case I needed a healthy snack. The roasted garlic brings a sweetness, while the garlic powder is another flavour entirely.

5 Can Soup (WW)

Very Good  4.0/5
(1 rating)
5 Can Soup (WW)

This soup is very easy to make, only takes a few minutes to put together and cook.

Balsamic Tuna Entree Salad

Very Good  4.0/5
(1 rating)
Balsamic Tuna Entree Salad

To lower the fat, use less oil or cheese

Meditteranean Tuna Salad

Very Good  4.0/5
(1 rating)
Meditteranean Tuna Salad

If you love olives, you'll love this

Broccoli super salad

Very Good  4.0/5
(1 rating)
Broccoli super salad

From Healthy Food Guide, October 2011, my adaptation. Good for lunches!

Flash Fried Shrimp

Very Good  4.0/5
(1 rating)
Flash Fried Shrimp

Yummy, fast and good for you

My Tuna Salad

Very Good  4.0/5
(1 rating)
My Tuna Salad

Eggplant Caprese with Tomato and Basil

Very Good  4.0/5
(1 rating)
Eggplant Caprese with Tomato and Basil

yummy & vegestarian

Rice Turkey and Corn

Very Good  4.0/5
(1 rating)
Rice Turkey and Corn

Baked Beans

Very Good  4.0/5
(1 rating)
Baked Beans

A simple baked beans recipe - suitable for vegetarians/vegans. Can be made on the stove top, in the oven, or in a crock pot.

Cracked Wheat Pilaf

Very Good  4.0/5
(1 rating)
Cracked Wheat Pilaf

from rebar modern food cookbook

Clear the Pantry Saute

Very Good  4.0/5
(1 rating)
Clear the Pantry Saute

So this was just what we had in the fridge and pantry, you can substitute whatever you had, but we really like this base of complex carbs and then additions on top!

Tomato Butternut Squash Soup

Very Good  4.0/5
(1 rating)
Tomato Butternut Squash Soup

Yummy creamy soup!

Danish Rye Bread

Very Good  4.0/5
(1 rating)
Danish Rye Bread

This is a great, nutty, healthy bread that will keep you full from one meal to the next!

Autumn Potage

Very Good  4.0/5
(1 rating)
Autumn Potage

A thick filling soup.

Potatoe, onion, lential soup

Very Good  4.0/5
(1 rating)
Potatoe, onion, lential soup

Boiled soup

Lite Tuna Salad

Very Good  4.0/5
(1 rating)
Lite Tuna Salad

Quick and easy

BLT Salmon Caesar Salad

Very Good  4.0/5
(1 rating)
BLT Salmon Caesar Salad

A salad recipe that combines two classics--the BLT and Caesar--into one tasty and nutritious recipe.

Creighton Tilapia

Very Good  4.0/5
(1 rating)
Creighton Tilapia

Talapia filets

Vegetable/Rice/Bean Stir Fry

Very Good  4.0/5
(1 rating)
Vegetable/Rice/Bean Stir Fry

Wonderful combination of Vegetables cooked with beans and rice.

Hoagie Rolls

Very Good  4.0/5
(1 rating)
Hoagie Rolls

Spinach and Bean Saute

Very Good  4.0/5
(1 rating)
Spinach and Bean Saute

This is a very flexible recipe, and you can adjust ingredients to what you have on hand or to taste.

Tuna Melts with Avocado

Very Good  4.0/5
(1 rating)
Tuna Melts with Avocado

I got this from cooking light with some modifications.

summer crab and corn soup

Very Good  4.0/5
(1 rating)
summer crab and corn soup

very easy soup

Dressing mix 1

Very Good  4.0/5
(1 rating)
Dressing mix 1

mixed bottle of heinz gourmet salad vinegar and bottle of kraft light sicilian roasted garlic balsamic vinaigrette with 1 tsp splenda. 2 tbsp servings were figured.

cheese, tomato, onion omlette

Very Good  4.0/5
(1 rating)
cheese, tomato, onion omlette

Serve with a chopped green salad.

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