Recipes (Most Popular)
I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.
This French toast is perfect for a crowd--no more standing over a hot stove while one person at a time eats breakfast.
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."
Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.
By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.
Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!
This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!
After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals.
Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.
Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.
This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night.
This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten.
There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.
I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.
While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite.
Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.
This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!