Recipes (Most Popular)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

This creamy dessert is low in saturated fat, cholesterol, and sodium.

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

This tasty one-pan dish will quickly make its way into your weekly meal rotation.

A banana bread that is low in fat, low in calories, but tastes great too!!

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

A juicy homestyle meatloaf made with lean ground turkey

Sauteing the rice and onion adds tons of flavor with very little fat.

Spinach, chicken and cheese combine for a one-dish dinner.

Save money and time with this Chinese food makeover.

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

A new twist on salsa, for using cucumbers from the garden!

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Fluffy dish will tickle your taste buds.

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

This slow cooker meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Start before work, ready to eat later

This lightened-up version of caramel popcorn is our favorite tailgate treat.

All the flavor of bruschetta, in a mushroom!

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!