Recipes (Most Popular)

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.

This is a great vegan pancake recipe when you've got the craving, but don't want a lot of calories. Very filling.

A great slow-cooker meal with only 264 calories per serving!

Taken from Southern Living Magazine

Easy

Vegetarian Stir Fry...

Make these potatoes for a quick and easy side dish perfect with any meal!

A fresh, new way to prepare Salmon. You can make your taste buds go crazy with new flavors & a little spice from the Horseradish.

This soup is hearty and you will never realize that it's good for you. It's very filling and I love to make a big pot of it when it's super cold outside. I always make sure to keep some of this in my freezer for days when I don't feel like cooking.

Spicy and healthy!

Mexican 7 layer dip with tortilla chips

Comfort food with much lower calories.

Great for lunch!

This is a fluffy white whole grain bread.

Sugarless, crustless pumpkin pie

A quick, healthy meal from your slowcooker.

my lower-fat version of the popular SparkPeople recipe

A spicy snack for on the road

Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this Greek salad recipe. It's hearty enough for a full meal!

The traditional Tex-Mex classic, made healthier and baked, not fried.

Easy, healthy alternative to the everyday mexican dishes.

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points