Appetizers / Soups / Salads Recipes (Most Popular)
I I found a similar recipe on allrecipes.com and modified it to lower the oil content and upped the veggies.
Another one-pot meal that tastes creamy, but doesn't have the fat of creamed soups. Guaranteed to warm you up and stick to your ribs!
Filled with crisp greens, fresh vegetables, hard boiled eggs, and strips of meat and cheese, this entrée style salad makes a perfect lunch or dinner.
This salt-free spicy Cajun rub is delicious on grilled shrimp! You can also use it to give your jambalaya an extra kick.
A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste!
Here is a twist on stuffed mushrooms using herbs with just a minimal amount of cheese and bread crumbs.
Fresh veggies and canned beans make this tasty high fiber soup.
Easily changed to suit your taste.
This is my own variation on the McCormick's Mild Chili Seasoning Mix recipe.
adapted from Better homes and gardens / use that left over turkey to make a great winter soup, use low / no sodium tomates and bouilion to keep the sodium content down, freezes well
I've been making this for years. The perfect meal on those cool fall evenings.
This is a basic quiche recipe that I used all the time when I lived in France. The Lorraine in the recipe is the bacon, onion & swiss cheese. You can take those items out and replace them with anything you like. Any type of veggies in the house usually will work!
A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar.