Fish Recipes (Most Popular)

Recipe modified to lower fat from recipe on package of fresh tilipia, purchased at Krogers. Not sure the calories are correct as the recipe calculator only calculates 12 ounces of Tilapia as 31.4 calories.
Tilapia is probably farm raised and therefore is at risk of high in mercury. Watch frequency of serving this fish.

Tuna Melt Redux Recipe provided for you by InformationAboutDiabetes.com
Diabetic friendly recipe. I modified by using tuna packed in water and not oil. I also changed it from 2 servings to 4 servings. Each serving is calculated with only a half an English Muffin. I looked up Redux.Redux is an adjective meaning "brought back, restored" (from the Latin reducere - bring back)

Modified SP recipe with too many ingredients & to serve 2 people. [If using frozen fish, buy individually wrapped servings. 24 to 48 hours in advance, remove individual servings from freezer and from plastic wrap. place in pyrex dish covered with plastic wrap to thaw. If you don't want large bottle of apple juice, buy it in individual serving cans or on the baby food aisle. Or, substitute with the other juices.

Could substitute tuna. I made this with veggies I have on hand, Velveeta, and raided the pantry. Four Adult servings. More if feeding children.

My modification of Tuna White Bean salad, using what I had in the fridge. I used Canelli. Used veggies as available in my refrigerator.
Served with fruit and cheese.

From epicurious

Goes wonderfully over a whole wheat pasta

Blend chillis and lime juice in blender
Place peeled and gutted raw shrimp in a medium bowl and cover with the lime juice and chilli. Let sit for approx 20 mins to 'cook'. While waiting for the shrimp to cook in the lime juice, chop into small bitesized pieces the cucumber and pineapple, and slice the red onion. After 20 mins add the other ingredients and mix. Eat with toasted tortillas or by itself. Delicious

A rich mixture of your most decadent treats.

A spicy, slow-cooker meal.

An alternative to your traditional burger.

Taken from Cook This Not That 350 calorie meals

A recipe taken from Cook This, Not That 350 calorie meals

From http://www.food.com/recipe/seafood-salad-c
roissant-sandwiches-370490 by Leslie in Texas. With a few tweaks to make it a bit healthier.

This is YUM.....

Yummy high protein, low carb tuna salad

Pantry recipe.
High Fiber.
Used home made, sodium free chicken broth so not figured in the nutrition list. Used frozen veggies for the g. pepper, onion, and celery.
Canned beans and tuna are high in sodium.

My adaptation of a popular Mexican classic. This is high in sodium, so may want to adjust the salt. Buy an extra lime for garnish. I use large quality frozen cocktail shrimp. I used salsa instead of tomato puree. That way, jalapeño is not required. Can use some cilantro sprigs for garnish. Serve in a large, fancy water glass. serve with saltines. I find this very filling and sometimes take part of it home in a to-go cup. Traditional to serve with saltines - I use 4.

Serve over rice along with a salad for a meal.
Canned seafood can be used, but is much better with fresh.

Uses pantry & freezer items plus zucchini. Quick prep. Calories may change as the wine cooks off ? ?