Fish Recipes (Most Popular)

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Tuna yellow Bean Salad
Tuna yellow Bean Salad

Green beans may be substituted

Poor Man's Cereal
Poor Man's Cereal

A balanced breakfast of carbs, protein, and good fat.

Salmon Loaf
Salmon Loaf

My mom used to make the salmon loaf without the soup and just spread it on top at the end of baking. I love how moist and flavorful this turns out with the milk and soup mixed in.

Sesame Shrimp (serves 8 )
Sesame Shrimp (serves 8 )

This is a recipe someone else posted, but I have adapted it to serve 8 instead of 1.

Crunchy baked Tilapia
Crunchy baked Tilapia

I love this "fried" fish. I am not sure if the calorie count is completely accurate, because I never use all the flour or egg mixture.

Sardine toast
Sardine toast

Don't let the sardines scare you away. This is a great recipe from Alton Brown. I know it is a lot of calories and fat, but it is full of omega's and "heart healthy" oil. You can really get away with only eating one slice of topped bread, but I enjoy it so much I eat two slices as my dinner. (Alton recommends brisling sardines for their mild taste.)

Mexican Lime Shrimp
Mexican Lime Shrimp

A new way to enjoy your shrimp. Very easy to make.

Lemon Garlic Shrimp with Veggies
Lemon Garlic Shrimp with Veggies

This is a recipe in Jillian Michael's Master Your Metabolism book. It calls for 2 lbs of asparagus, but I only had 1, so I used some frozen cauliflower instead. I really liked this recipe, though I do not think it needs the added salt, or you could use reduced sodium broth instead of the regular it calls for. I also had to use more than 1 tsp of cornstarch to get it thick.

Sesame shrimp fried rice
Sesame shrimp fried rice

I morphed two of my favorite recipes... Sesame Shrimp and Natalie's just like take-out fried rice. It is a lot of steps, but so good I don't care.

Shrimp & Vegetable Stir Fry
Shrimp & Vegetable Stir Fry

A variation of the Cajun Shrimp Stir Fry from Clean Eating magazine

Vietnamese-Style Caramel Braised Fish
Vietnamese-Style Caramel Braised Fish

(As seen in The Boston Globe Magazine, March 2009.)

Baja Fish Tacos
Baja Fish Tacos

Photo and Recipe courtesy of carlsbadcravings.com. Corn tortillas are NOT included in the recipe's calorie count. Add separately as desired.

Whole Wheat Kernal Blender Pancakes
Whole Wheat Kernal Blender Pancakes

1 WW point per pancake.

VERY good and VERY VERY easy to make. Use your wheat storage here!

Jambalaya O
Jambalaya O

The O in Jambalaya O is for okra! This is a delicous recipe that you will enjoy in the middle of winter, it's sure to warm you right up!

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