Fish Recipes (Most Popular)
This recipe qualifies as "Paleo" nom nom! Enjoy!! I think they would be better with ketchup or some sort of dipping sauce.
Very nice light meal. You don't have to use the crab meat you can just use the panko's but the crab gives a better flavor
As many veggies as you can get in a cocktail, but not for the faint of taste bud....This protein rich "soup"packs a hot punch! An original from Mexico where Seafood is a diet staple...learned this from my Mother in Law!
This dish is wonderful as a simple main dish or can be an impressive side dish.
Smoked salmon, asparagus, sun dried tomatoes and onions in a to-go mini loaf omelet. South Beach phase 1 friendly.
Easy, hearty, filling, low calorie, low fat, no carbs,one pan, and it tastes good!
A good alternative to restaurant sushi with a fraction of the calories. No rice, South Beach phase 1 friendly.
A good alternative to restaurant sushi with a fraction of the calories. No rice, South Beach phase 1 friendly.
This is a modified version of the South Beach Smoked Salmon Frittata, with a surprise in the middle.
A quick, elegant, and simple entrée for company. Halve the ingredients if you want to have a special dinner for two. Serve with steamed asparagus.
Place a couple leaves of lettuce on a plate, add a serving of cottage cheese and squoosh the stuffed tomato into the center of the cottage cheese and serve.
Yummy crabcakes make a great sandwich, main course or even appetizers. A spicy remoulade sauce goes great but I did not figure this in my recipe calculation.