Fish Recipes (Most Popular)
Tilapia Italiano is great over rice. Rice is not included in the nutritional value.
I use fat free 1/2 and 1/2 in this recipe instead of whipping cream
The crisp coolness of cucumber and the bite of fresh dill make a refreshing summer sauce for salmon, Crab or Zucchini cakes.
A tangy sauce that is great on fish. I use it on sandwiches and vegetables too. Leave out the capers is you want to cut the sodium.
A tasty Saturday lunch. Garnish with sliced tomato or chopped green onions. (garnish not included in nutritional data) Light enough to entertain a double serving for a hearty portion.
If you like tuna & avacado you'll like this, it's much better than eating tuna with mayo.
This is a basic recipe that can easily be varied with beef, chicken, or salmon.
When I gave up canned soups, I also quit tuna casserole. And chicken casserole too. I like this much better, but my tastebuds have changed since the old days.
Shark Week recipe: use Sea Bass, Tuna, or Swordfish if you're afraid to go near the water!
Eat your vitamins & minerals in great tasting food! Good health comes from good nutrition.