Side Items Recipes (Most Popular)
Absolutely delicious! I LOVE this pumpkin butter on toast, especially in my oatmeal in the morning, on yoghurt, or on frozen yoghurt for dessert!
This recipe takes advantage of the natural starches in potatoes. You can substitute a low fat margarine for the butter
This delicious and thinned-down macaroni and cheese recipe is easy to make and requires very little effort.
Red potatoes are great for this recipe, but I've used russet as well. If you choose red potatoes, the skins may be left on for extra fiber. Russets should be peeled.
These turned out yummy. I used two egg whites rather than a whole egg and used half 100% whole oat flour in place of wheat flour. Next time I will try to use more oat flour in ratio to wheat flour and see how they turn out.
This recipe is from Diabetes Forecast magazine & has quickly become a favorite in our household.
Basic, easy bread... with a little extra fiber for your day. Wonderful when served warm.
Diet food - not quite - it IS mac and cheese! Compared to the original, much healthier, and if you can control portions, not that bad. For a mac and cheese that isn't baked, this is really good.
I recently (10 days ago) went vegan (I occasionally slip slightly into the vegetarian side - no actual animal products but a few "health food" products with animal derivatives) from full-blown omnivore. I always thought I could go vegetarian if I wanted or wasn't influenced by those around me b/c I like a lot of things that, for example, many meat-devouring men (women, too), most kids, and most ppl in general just can't stand. Ex: I really like brussel sprouts and ppl hate it when I cook them when they're around - especially @ work!! I was inspired by "very meat-devouring" brother-in-law who went vegan June '09. His cholesterol dropped 100 points!!! So, I decided to get healthy and do it the "easy" and yummy way: just get rid of animals, eliminate soda (maybe occasional), and limit sugary sweets (that's the HARD one).
So, I'm studying overnight and my tummy's growling. So, what do I do? I headed to the cabinets, fridge, & freezer while ignoring everything that I didn't buy. Hmmm.... "I'll have 2 of these Garden Patty burgers, no bun, and, oh yeah, I need to use that sweet potato while it's still good and I wanted to make fries with it. So, I know, I'll make some fries w/ the burger patties." The RESULT is BELOW in yumm-alicious form:
**Very yummy, too!!
Great with Corned Beef, Kumara & Potato Mash and fresh veges Mmmmm (Tastes better if you use the juice from cooking the Corned Beef instead of water).