Picnic Recipes (Most Popular)
These whole wheat muffins are satisfying and delish!
The use of coconut oil makes them super healthy. Don't be fooled by the amount of fat, as long as you are within your limits for the day, a little coconut oil is very good for you!
This is great with chips, in a pita, on greens for a salad, or as a side dish. Good warmed up or cold.
This is a higher calorie 'salad' because we generally serve it as a main dish with sliced fresh tomatoes for a cool meal on a hot summer day. It is also great made with Fat-Free Italian dressing ( and lower calories) but the men in the family prefer the mayonaise based version!
I needed to use up beets and greens that I received in my CSA package.
Credit to http://bariatric foodie.blogspot.com/2012/01tangy-spicy-sal
mon-quinoa.html. 10 WW PointsPlus
This is the first blended soup I have developed for the blended food phase following bariatric (gastric sleeve) surgery.
I often throw together jambalaya with whatever I can find in my freezer and pantry. Here is last night's version
This is a great dish to bring to a picnic, or to serve at a backyard bbq. It's easy to make and keeps for a long time. My husband loves it, big plus.
This is a variation on the original recipe on SparkPeople - I added 1/2 cup applesauce because I had it. I baked them in the miniture cupcake pan - 24 cupckae to a pan.
