Salad Recipes (Most Popular)
I love chicken wings! But the calories and fat in one of those little wings is not worth it. Here's my take on a "Healthified" chicken wing salad.
A favorite of mine growing up, simple fruit salad with miracle whip dressing (light)
Nice refreshing side salad. I like to add some olives to mine, but I don't add them until the end and they are not in the calculation. I did not add salt to the recipe because the feta cheese is salty.
Yummy, easy and low fat. Add your fave dressing and a nice crunchy bread. Great for lunch or dinner.
This is an easy, sweet/tangy vinaigrette recipe you can use as a salad dressing, dipping sauce or marinade. There are quite a few ingredients but the end product is totally worth the effort.
http://www.kalynskitchen.com/2011/03/recip
e-for-curried-chickpea-salad-from.html
They didn't have "low-fat" Italian dressing on their salad bar. The only "low-fat" or "low-cal" dressing they had was ranch. I recently went vegan, so I didn't go there. Plus, I've never enjoyed the texture of "low-fat" or "low-cal" ranch.
It was a very delicious salad, very diverse & very healthy (esp. if they'd had "low-fat" Italian; next time I'll know and carry my own). They have definitely stepped their salad bar up a notch from a few years ago. It was crap back then. No spinach, chickpeas, whole olives, beets or three bean salad. They also have raisins now, but I didn't notice them until I was leaving. =( Too bad, so sad! I know now, though! =) I hope you love it!
Since I went vegan, I knew I'd be able to eat 'something,' but wasn't certain of variety. I had a sweet potato w/ about 1 serving of the salad (total is about 2 servings, I took a 'doggy box' home). Great deal, too. I ordered the sweet potato and we got the salad w/ my hubby's dinner for only 99c. My entire meal, which was very filling and healthy, was only $2.98. The salad bar alone is $7.29 & $8.29 if you add a side of meat for your salad! Now, go to Sonny's and get you one! Was the best eating out I've ever done!
The dressing sold in store have so much added sodium this is my solution