Side Items Recipes (Most Popular)

from http://www.lowcarbluxury.com

This is great to use as a dressing for your salad.

Roasting brings out sweetness and adds a smoky crispness.

Low Cal, No Sugar, Fat Free Waffles

Beverage

Heat small frying pan on med. high add spinach well drained. Cook 2-3 min. While cooking scramble 1 egg and 2 egg whites. Add tomato and egg mixture. Scramble when eggs look almost done add feta cook another 30 seconds and serve with 1 slice whole wheat toast. Enjoy!

All thanks go to (http://www.copykat.com)

My Quick and Easy Hummus without Tahini.

An extremely low sodium version of the classic.

Grandma's regulators. You can make the batter and store up to six months, making a fresh pan when needed

A low sodium make at home meal. I generally use this recipe to use up those leftovers. Any leftover meats get cubed and added.

This warm, gooey, cheesy Brazilian breast is dairy and soy-free, but surprisingly caloric. Enjoy in moderation.

Cornbread Muffin Tops

Spaghetti with Garlic and Oil is an Italian staple, but is very high in fat. Our family recipe cuts the fat significantly, substituting chicken bouillon for the additional oil after the garlic and spices have been sauteed in 2T of olive oil. We enjoy this as a side dish to a piece of grilled fish or chicken and a garden salad.

Modified from here: http://allrecipes.com//Recipe/vegan-corn-m
uffins/Detail.aspx

Modified from here: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=248373

Low Carb Quiche that is simply delicious!