Side Items Recipes (Most Popular)

Great rolls or bread. Make day before and place dough in refrigerator overnight.

Caramelized Carrots

Breakfast Shake

Hidden in the taste of blue berries is a mix of veggies

This recipe is low-fat, no sugar, and non-dairy, but I hate to emphasize that because it might deter you from trying a great twist on cornbread!

This can be frozen and warmed up in the morning for a great light breakfast.

You can substitute the Splenda with whatever sweetener you prefer, or you could skip the sweetener altogether.
I use almond milk, but soy or other milk would be fine.

A flavourful way to drink your water.

1.5 cups Israeli Couscous, Black Beans, Chicken, Craisins, Tomatoes, Green Beans and 1/2 cup salsa.

A light sodium and cholesterol free Mango salsa. Light and fresh, perfect for fish, eggs and seafood burrito's!

Simple Low Sodium and Cholesterol watching breakfast food. Less than 200mg of Sodium and 0 Cholesterol for this item.

Just a simple sautee then cook frittata

Love these as a snack, great for lunch or with dinner.

This is the cornbread recipe that I use when I make my homemade cornbread stuffing.

Homemade biscuits

Traditional dish in our home

Easy yeast rolls

Quick side dish that is delicious

Easy delicious broccoli casserole for a family dinner or freeze for a quick healthy lunch!

My homemade cornbread dressing or stuffing

slaw for bbq pork