Slow Cooker Recipes (Most Popular)
No rice or cauliflower. These unrolled cabbage rolls have flax and chia seeds. You can't really taste these ingredients but add some volume and fiber. 9.3 carbs and 4.3 fiber = 5g net carbs per serving.
You will also need onion powder, garlic powder, ground pepper (salt if desired-I find canned tomato sauce is salty enough for me)
The tomato sauce is canned, about 10 C (80 oz).
This simple three ingredient crockpot recipe makes a delicious meal when served over egg noodles with a salad on the side.
Slow Cooker Delights that can be healthy delicious, fiber and protein filled light meals
This is a tasty, low-fat and healthy chili recipe that is great for winter and makes a lot! The best part is it is easy and quick to prepare, you literally throw everything in the crock pot and forget about it for 8 hours! Chili is made with lean ground turkey, onions, diced tomatoes, potatoes, green chili, kidney beans, corn, and beef broth.
My version of Pasta e Fagioli. Beans and multigrain pasta soup with my own twist.
A great make ahead meal to be portioned out for the week. Freezes well.
Although this recipe is configured without rice, you may find it rather delicious with!
a hearty porridge that can be done in a crockpot/slow cooker and be ready when the family wakes up!