Snacks Recipes (Most Popular)
From the 500 Low Carb Recipe book by Dana Carpender...Fast, easy and very healthy! Great for those watching carbs, gluten, and sodium. Parmesan give lots of flavor so no additional salt is needed.
Adapted Ines' favorite Banana Bread recipe by changing 2 eggs to 4 egg whites; and changing the sugar to Splenda; and changing out 1 cup of white flour to whole wheat flour. Ines always baked in her bunt cake pan. I used muffin pans and made 24 servings for portion control This recipe might have originated with the Purdue Extension office.
One muffin is about 20 grams of Carbohydrates = one diabetic carb.
Whenever I am craving some chocolate or something sweet, I make a smoothie and savour it.
This mocha is a great way to get in a serving and a half of milk without all the sugar and calories of a mocha from your favorite coffee house.
Found this on another site that I frequent. It sounds strange, but is quite good. It is also low fat, low calorie, and very filling.
Peel the cucumber for a cleaner taste and nice melon color if preferred (can reduce honey in that case) - i kept the skin on for nutritional value.
Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover slush can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.
These can be customized to any seasonings you like. They satisfy the crunchy salty cravings!
Satisfies the sweet tooth without the guilt. These pumpkin bars even have a little protein boost!
Making your own snack bars at home is better and cheaper. Here's a great recipe.
These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/d
ried-fruit-and-nut-granola-bars.html