Spanish Recipes (Most Popular)

Garnish with plain greek yogurt or sour cream and chopped cilantro. Adapted from Bon Appetit recipe.

Make a filling, delicious, low cal meal out of Rice-a-Roni!

This is a quick 15 minutes rice using a boil in the bag brown rice and some veggies. You can adjust the tomatoes to suit you spice level also.

A dish that bring a lot of flavor to the table, is easy and fast to cook, you can serve with a salad or steam vegetables or if you want to Cuban all the way, boiled some sweet plantains as a side dish.

Southern Tradition with a twist

Cut the chicken breast in bite sizes and season with Mrs. Dash, keet it in the refrigerator while you cut the veggies and sauted in the oil.

Ancient Armenian Recipe

This is a delicious and creamy dip that's great for small get togethers.

Delicious, fresh mint and basil compliment the goat cheese and tomatoes.

With tomato and sweet onion garnish. But I substitute pico di gallo.

Dr. Oz toted that this is a super food grain. It has a barely taste but is gluten free.

seabass crusted with grated potatoe browned in skillet then backed for 10 min

Yummy pork and beans fix them with extra lean ground beef with a really delicious smell to country bbq

This is a simple, healthy, vegetarian, delicious version of paella.

serving size = 1 cup
makes approximately 8 servings

The vegetarian alternitive to frito pie

super easy and awesome slow cooker recipe. you can add cheese and tortilla chips if desired.

The chipotle chiles in this stovetop casserole lend an earthy, subtle heat to the dish

Serve with crusty french bread. Top with fried spinach and parm, if you like.

A deliscious chicken tostada recipe from the 5 Factor Diet