Vegan Recipes (Most Popular)

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Heavenly Quinoa Hash (Body Ecology) 6 oz. per serving
Heavenly Quinoa Hash (Body Ecology) 6 oz. per serving

A totally yummy & healthy dish from the Body Ecology Diet book by Donna Gates. This is great for breakfast, lunch, or dinner!

Lentil-Walnut burgers
Lentil-Walnut burgers

Good source of protein, fiber, folate and vitamin b-6!

North African Rice
North African Rice

this is a brown rice salad with dates & oranges. It is very hearty and can be used as a meal all by itself.

Non-Dairy Berry Smootie
Non-Dairy Berry Smootie

Perfect breakfast on the go for two people

Fresh Squeezed Grapefruit Juice
Fresh Squeezed Grapefruit Juice

Delicious and naturally sweet. Great way to start the morning.

Seitan Lasagna (whole foods)
Seitan Lasagna (whole foods)

My measurements are totally off, I was trying to convert cups and tsps and ounces and obviously got very confused. The calorie count should be more in the 190 per serving range.

Pumpkin oatmeal with raisins and pecans
Pumpkin oatmeal with raisins and pecans

This hearty, creamy, chewy oatmeal tastes like dessert for breakfast, but with virtually no fat and nearly a whole serving of fruit in every bowl. Filling, warm, and comforting, and you can substitute spices, nuts, or dried fruits to get creative.

Vegetable soup with wild rice
Vegetable soup with wild rice

A hearty and flavorful crockpot soup

Peanut love sauce
Peanut love sauce

Awesome "peanut" dipping sauce from happyfoody.com that also makes a great pasta sauce or salad dressing. Can fit in an all-raw diet if you use raw almond butter and nama shoyu, and no peanut butter.

Carrot Cake Salad
Carrot Cake Salad

Amazing Raw salad sweet and light Awesome Fall side dish

David's Vegan Energy Muffins
David's Vegan Energy Muffins

My boyfriend makes these muffins for winter sports snacks. He never measures anything. He pretty much throws in what ever is around, dried fruit, nuts, chocolate chips.

Since I occasionally eat them, I kind of paid attention as he was making them last night, so this is my best guess of what's in them.

TVP Taco Meat
TVP Taco Meat

Simple taco seasoned crumbles for burritos, tacos, dips, etc.

Tofu au Vin
Tofu au Vin

Adapted from: http://www.fabfrugalfood.com/uncategorized
/meatless-monday-tofu-au-vin-recipe/R>Most recipes use pearl onions and a lot more than what I have here. I don't usually have pearl onions.
Serve over rice or noodles

Potato Leek Soup
Potato Leek Soup

Borrowed recipe from: http://www.healthycookingrecipes.com/soupr
ecipes/potatosouprecipe.htm

Thai Tofu Veggie Stir Fry
Thai Tofu Veggie Stir Fry

At the end of summer last year, I had thai basil I wanted to preserve, so I made a pesto. Similar to a traditional pesto, just switch out peanuts for the pine nuts and leave out the cheese. I also added a bit of serrano pepper for heat- trying to replicate the Thai chile basil flavor . I frozen the pesto into ice cubes and saved them in the freezer.

This stir fry could easily take more veggies or reduce the noodles a bit. I was going to use buckwheat soba until I noticed the sodium content, so I used the no salt added somen instead.

Nutty Quinoa Hash
Nutty Quinoa Hash

Awesome recipe I've found at the VegWeb.com (submitted by Jeana : lunar_rainbow@iskip.com)

Hickory Smoked Veggie Turkey Lunchmeat
Hickory Smoked Veggie Turkey Lunchmeat

This recipe is from vegandad.blogspot.com.

Calories figured on 12.97 servings of 85 grams (or 3 oz) each.

Zucchini-Carrot Tofu Cakes
Zucchini-Carrot Tofu Cakes

from beckyandthebeanstock.com

This is low calorie, but it is higher fat, if fried. Remember that.

NYT Salsa Fresca
NYT Salsa Fresca

Makes 18 TB. The calorie count is per TB.

This MUST be made with very ripe, good tomatoes, grown yourself, or bought at a farmers' market. Do not use supermarket tomatoes or this will not thrill you.

Zucchini Mousakka with Garbanzo Beans (Nohutlu Kabak Musakka)
Zucchini Mousakka with Garbanzo Beans (Nohutlu Kabak Musakka)

Recipe borrowed from the scrumptious website almostturkish.blogspot.com. Go look! The photos are lovely too. Notice, calories are calculated on weight for zucchini.

Recipe figured without chile sauce, since they vary so much. Just add it in to your calorie count.

Greek Style Quinoa Burgers
Greek Style Quinoa Burgers

Nutritional info figured without the tzatziki sauce and without the pita.

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