Vegetarian Meals Recipes (Most Popular)
There's no chicken in this. It's vegan and reminds you of the chicken soup you'd want when you get a cold
Thia is a low fat, low cal, version of the famous Spanish Tortilla. A typical dish serve in Spain as an appetizer (tapas) or as a main course.
I's ideal for picnics, brunches, party platters (cut in cubes and serve with tooth picks.
Love the alfredo, hate the fat? This easy recipe pares down the calories to under 150 per 3/4 cup serving.
This is very easy to make, but with huge taste! Fresh ingredients make this special. It's great when tomatoes are plentiful. It can be easily doubled, and can be frozen in single servings, with no loss of flavour.
Fun, Fast, Crowd Pleasure, Low Cal-High Fun, Summer Time, Feel Good Food.
This can be prepared well in advance and needs no more than putting into the oven at the appropriate time!
From the Front Burner Blog
http://www.thefrontburnerblog.
com/2010/05/vegan-bean-burger-recipe.html
From Turbulence Training threads to Tabitha to Anna to Tamara...we all tweaked it. The foundation of these healthy, lowfat, gluten-free pancakes lies in a melange of wholesome organic rolled oat "flour", egg whites, and part-skim ricotta!
This is my interpretation (bastardized version) of Migas - a traditional Spanish egg and tortilla dish. This is usually eaten as breakfast, but I eat it morning, noon, and night!
You can really do a lot with this recipe, as per your tastes. Salsa, beans, cheese, cilantro, jalapenos, and chorizo are all good to go. I keep mine pretty basic, but spicy.
It may not look that good, but trust me it's addicting. Technically, it is a vegetarian dish in that it contains no meat. As a former vegan, this was one of the things I missed the most.
Enjoy.
A delicious new spin on vegetarian lasagna with potatoes and tofu. From the recipes at the Runner's World website.
This isn't particularly a low cal pizza, but you can add more veggies to up the nutritional make up of the recipe...I just used what I had on hand...also good with peppers...and I've used Morningstar veggie crumbles for a ground beef like pizza.
You can make one thick crust pizza or two thin crust pizzas with the dough from this recipe...and you can vary the toppings every time you make this.
Gret hearty soup - I use the Lite Coconut milk and also some lemon zest.