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Pureed Vegetable Soup
This is pretty easy, just let it simmer for a while to meld flavors, then zap with a handheld blender to make it creamy. The amount of water can be adjusted for thinner/thicker soup, also adding to simmer time will make thicker soup. I take out a few brocolli florettes before blending and add them back for more interest.
CALORIES: 160.9 |
FAT: 11.9g |
PROTEIN: 2.5g |
CARBS: 12.6g |
FIBER: 3.5g