(15 Recipes)

Pureed Vegetable Soup Recipes

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Member Recipes for Pureed Vegetable Soup

Home Made Pureed Vegetable Soup

(no ratings)
Home Made Pureed Vegetable Soup

fresh from the garden, simmered and pureed right into the bowls for fresh nutritious goodness.

CALORIES: 80.4  |  FAT: 0.5g  |  PROTEIN: 5.1g  |  CARBS: 14.9g  |  FIBER: 3.7g
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Lap-band Friendly: Pureed Vegetable Soup - week 1 & 2

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Lap-band Friendly: Pureed Vegetable Soup - week 1 & 2

This is a nice creamy soup that is loaded with vegetarian proteins without the fat. Make sure you dilute the soup with additional broth until it is at a consistency that can be sucked through a straw. But, DO NOT USE A STRAW

CALORIES: 175.1  |  FAT: 7.6g  |  PROTEIN: 8.2g  |  CARBS: 15.4g  |  FIBER: 4.7g
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Pureed Vegetable Soup

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Pureed Vegetable Soup

Can substitute any vegetables, what ever is in the fridge.

CALORIES: 21.3  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 4.6g  |  FIBER: 1.7g
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Pureed Vegetable Soup

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Pureed Vegetable Soup

Just plain old vegetables...

CALORIES: 63.3  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 14.8g  |  FIBER: 4.3g
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Pureed Turkey Vegetable Soup

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Pureed Turkey Vegetable Soup

Made from scratch

CALORIES: 47.5  |  FAT: 0.7g  |  PROTEIN: 5.6g  |  CARBS: 5g  |  FIBER: 1.3g
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Savory Pureed Vegetable Soup

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Savory Pureed Vegetable Soup

Obviously nutritious and low-calorie, this soup is also surprisingly delicious! My husband reverse-engineered it from memories of a favorite soup his mother made him as a child. We love it, and our little boy has loved it since he was a toddler.

CALORIES: 63.7  |  FAT: 0.6g  |  PROTEIN: 2.4g  |  CARBS: 13.2g  |  FIBER: 3.2g
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Pureed Vegetable Soup

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Pureed Vegetable Soup

I use this with Almesed diet because I didn't think it cost wise to throw away the pulp.

CALORIES: 35  |  FAT: 0.8g  |  PROTEIN: 1.1g  |  CARBS: 6.9g  |  FIBER: 1.9g
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Pureed Vegetable Soup

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Pureed Vegetable Soup

This soup is amazing! Tastes so sinful, but you would never believe how light it is!

CALORIES: 84.4  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 17.8g  |  FIBER: 6.2g
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Pureed Vegetable Soup

Good 3.5/5
(2 ratings)
Pureed Vegetable Soup

Creamy soup with minimal calories

CALORIES: 68.3  |  FAT: 1.2g  |  PROTEIN: 4.6g  |  CARBS: 12.6g  |  FIBER: 5.2g
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Pureed Turkey Vegetable Soup

(no ratings)
Pureed Turkey Vegetable Soup

Healthy, Low Calorie One Dish Supper

CALORIES: 190.5  |  FAT: 4.6g  |  PROTEIN: 16.9g  |  CARBS: 23.2g  |  FIBER: 7.2g
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Pureed Vegetable Soup - Mushroom

Incredible! 5.0/5
(1 rating)
Pureed Vegetable Soup - Mushroom

CALORIES: 116.4  |  FAT: 5.7g  |  PROTEIN: 7g  |  CARBS: 11.2g  |  FIBER: 1.9g
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Pureed Vegetable Soup

(no ratings)
Pureed Vegetable Soup

The most healthy soup you will ever eat!

CALORIES: 111.9  |  FAT: 4.3g  |  PROTEIN: 7.6g  |  CARBS: 12g  |  FIBER: 3.1g
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Pureed Vegetable Soup

(no ratings)
Pureed Vegetable Soup

CALORIES: 131.7  |  FAT: 3.3g  |  PROTEIN: 6.4g  |  CARBS: 20.5g  |  FIBER: 3.6g
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Pureed Vegetable Soup

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Pureed Vegetable Soup

This is pretty easy, just let it simmer for a while to meld flavors, then zap with a handheld blender to make it creamy. The amount of water can be adjusted for thinner/thicker soup, also adding to simmer time will make thicker soup. I take out a few brocolli florettes before blending and add them back for more interest.

CALORIES: 160.9  |  FAT: 11.9g  |  PROTEIN: 2.5g  |  CARBS: 12.6g  |  FIBER: 3.5g
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Pureed Root Vegetable Soup

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Pureed Root Vegetable Soup

A velvety soup with natural earthy sweetness and hearty flavor.

CALORIES: 141.2  |  FAT: 3.9g  |  PROTEIN: 6.5g  |  CARBS: 22.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pureed Root Vegetable Soup Calories