Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.9 mg |
| Potassium | 304.3 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.8 g |
| Protein | 1.0 g |
| Vitamin A | 99.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 59.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.0 % |
| Copper | 6.6 % |
| Folate | 4.8 % |
| Iron | 2.7 % |
| Magnesium | 4.1 % |
| Manganese | 26.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.4 % |
| Selenium | 0.7 % |
| Thiamin | 6.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Eye Opener (Juicer req.)
View the full Morning Eye Opener (Juicer req.) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Eye Opener (Juicer req.)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Carrots, raw, (0.67 medium)
13 calories of Pineapple, fresh, (0.17 cup, diced)
10 calories of Oranges, (0.17 fruit (2-5/8" dia))
4 calories of Lemons, (0.17 fruit without seeds)
Calories per serving of Morning Eye Opener (Juicer req.)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
17 calories of Carrots, raw, (0.67 medium)
13 calories of Pineapple, fresh, (0.17 cup, diced)
10 calories of Oranges, (0.17 fruit (2-5/8" dia))
4 calories of Lemons, (0.17 fruit without seeds)
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