Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.4 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 109.0 mg |
| Sodium | 1,311.3 mg |
| Potassium | 104.7 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 10.2 g |
| Sugars | 0.0 g |
| Protein | 46.1 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 33.2 % |
| Copper | 5.5 % |
| Folate | 1.8 % |
| Iron | 20.9 % |
| Magnesium | 1.3 % |
| Manganese | 2.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Taco Bake
View the full Turkey Taco Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Taco Bake
208 calories of Turkey, Ground turkey, 93% lean, (5.20 oz)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
9 calories of Salsa, (0.13 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Turkey Taco Bake
208 calories of Turkey, Ground turkey, 93% lean, (5.20 oz)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
9 calories of Salsa, (0.13 cup)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
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