Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 50.1 mg |
| Sodium | 249.3 mg |
| Potassium | 513.5 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.5 g |
| Protein | 18.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 35.8 % |
| Vitamin D | 2.3 % |
| Vitamin E | 2.5 % |
| Calcium | 4.6 % |
| Copper | 5.4 % |
| Folate | 7.7 % |
| Iron | 6.3 % |
| Magnesium | 9.8 % |
| Manganese | 7.5 % |
| Niacin | 40.9 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 19.9 % |
| Riboflavin | 8.6 % |
| Selenium | 24.1 % |
| Thiamin | 15.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Vegetable Soup
View the full German Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Vegetable Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Bratwurst, (0.25 link (4 per 12 oz package))
26 calories of Potato, raw, (0.25 cup diced)
11 calories of Onion - raw, (0.17 cup)
10 calories of Canola Oil, (0.08 tbsp)
9 calories of Cabbage, fresh, (0.42 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Chicken bouillion, (0.50 serving)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of German Vegetable Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Bratwurst, (0.25 link (4 per 12 oz package))
26 calories of Potato, raw, (0.25 cup diced)
11 calories of Onion - raw, (0.17 cup)
10 calories of Canola Oil, (0.08 tbsp)
9 calories of Cabbage, fresh, (0.42 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Chicken bouillion, (0.50 serving)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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